Couverture de My Chaotic Mind

My Chaotic Mind

My Chaotic Mind

De : Caroline Shaw
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Hosted by Caz, this is a UK based podcast charting the thoughts, experiences and opinions of one woman trying to navigate her way through the complexities of adult life and eating disorder recovery. The aim of this podcast is to entertain, educate and offer hope to others on a similar journey.


New episodes released fortnightly.

Hosted on Acast. See acast.com/privacy for more information.

Caroline Shaw Hygiène et vie saine Sciences sociales
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    Épisodes
    • Hospital Admission As An Older Adult

      Hospital Admission As An Older Adult
      Mar 7 2023

      In this episode, o share my experiences of my very first admission to an EDU, at the age of 39.


      Instagram: @edpodcaz

      Email: edpodcaz@gmail.com

      Hosted on Acast. See acast.com/privacy for more information.
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      30 min
    • Overcoming Overexcercising

      Overcoming Overexcercising
      Feb 21 2023

      In this episode, I talk about my experiences with compulsive exercise, and th8ngs which are helping me to overcome it.


      instagram: @edpodcaz

      Email: edpodcaz@gmail.com


      Caz x


      Sources:


      https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5556592/


      https://www.purition.co.uk/blogs/articles/tim-spector-podcast

      Hosted on Acast. See acast.com/privacy for more information.
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      30 min
    • Coping With Physical Illness & Injury

      Coping With Physical Illness & Injury
      Feb 7 2023

      In this episode, I discuss my experiences of physical illness and injury whilst simultaneously struggling with anorexia. I cover the difficulties of being unable to exercise, justifying eating and the general overwhelm it can cause. I also share the things I’ve been able to change about how I respond to this situation now.


      Caz x


      Instagram: @edpodcaz

      Email: edpodcaz@gmail.com

      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      30 min
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