Épisodes

  • From Pause to Return
    Jan 2 2026

    As Season One comes to an end, this episode reflects on what it means to carry the pause forward — and gently prepares us for what comes next. Season Two will focus on returning: returning after burnout, inconsistency, or distance, and rebuilding connection with Allah without guilt or pressure. A moment between seasons, inviting you to continue the journey when you’re ready.

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    2 min
  • Carry the Pause With You
    Dec 26 2025

    This final episode of Season One reflects on how to carry the pause beyond this season. Through small moments of awareness, intention, and return, we explore how slowing down can become part of everyday life. A gentle close to the season — and an invitation to keep pausing, again and again.

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    4 min
  • Release What’s Heavy
    Dec 19 2025

    Sometimes the pause we need most is the one where we loosen our grip. This episode creates space to acknowledge what feels heavy and gently hand it back to Allah. A reminder that releasing doesn’t mean giving up — it means trusting that you don’t have to carry everything alone.

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    5 min
  • Nighttime Surrender: Letting Go Before Sleep
    Dec 14 2025

    As the day comes to a close, this episode offers a gentle invitation to release what you’re carrying. Through reflection and quiet dua, we practice letting go of the day’s worries and placing our trust in Allah before rest. A calming voice note for winding down and surrendering with ease.

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    5 min
  • Barakah in the Small Things
    Dec 14 2025

    Barakah doesn’t always come from big moments. Sometimes it’s found in the smallest actions done with intention. In this episode, we reflect on how everyday tasks, quiet choices, and simple remembrance can carry deep meaning. A reminder that sincerity, not scale, is what brings barakah into our lives.

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    6 min
  • When Your Patience Feels Thin
    Nov 28 2025

    Some days stretch you more than others. In this episode, we pause for a moment of honesty and ease—reminding ourselves that losing patience doesn’t mean you’re failing. It means you’re human. This voice note guides you back to calm, to dua, and to the steadiness that comes from turning to Allah in the middle of overwhelm. A gentle reset for the moments your heart feels heavy and your patience feels thin.

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    6 min
  • Pause & Praise: A 60-Second Heart Check
    Nov 21 2025

    Life moves fast, but your heart doesn’t have to. This episode gives you a simple pause — a moment to breathe, remember Allah, and reset your energy in the middle of whatever you’re juggling. In just a minute, you’ll shift from rushing to reconnecting, using light dhikr and reflection to calm your spirit. A small break with a big impact.

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    5 min
  • Morning Mercy: Begin With Bismillah
    Nov 19 2025

    Start your day with intention, calm, and clarity. In this voice note, we pause for a moment of mercy—remembering that every sunrise is a gift from Allah. This episode walks you through the meaning of beginning with Bismillah, how it brings barakah into even the busiest mornings, and how to set your heart before you set your schedule.
    A gentle reminder to breathe, reset, and invite Allah into everything your day will hold.

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    5 min