Couverture de Motify - The Path to Life

Motify - The Path to Life

Motify - The Path to Life

De : Jens Konrad
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Welcome! This is Motify. My way of sharing my path to happiness and fullfillment.

All rights reserved. Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Philosophie Psychologie Psychologie et psychiatrie Sciences sociales Spiritualité
Épisodes
  • Episode 2 - Building a wall - or rather how to take it down again.

    Episode 2 - Building a wall - or rather how to take it down again.
    Feb 14 2022

    Weight loss programs... I've tried so many and was never successful. Why? Because I wasn't ready for them as I did not understand why I ate.

    That changed after completing the 52 weeks long optifast program - or rather about a year later. Stay tuned!
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    14 min
  • Episode 1 - The sweet spot

    Episode 1 - The sweet spot
    Feb 13 2022

    What's the perfect age to believe in change?
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    10 min
  • Ep.0 - Introduction

    Ep.0 - Introduction
    Feb 13 2022

    Welcome! Let me introduce you to this podcast and the things we've got in stock for you!
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    1 min
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