In this episode, I share my personal experiences as a Latina American woman navigating fear, culture, and identity in today’s U.S. climate. I talk about reconnecting with my heritage, reflecting on what it means to honor my roots, and finding the courage to speak up — even when it feels risky.

We dive into the idea of speaking from love versus responding from fear or anger, inspired by moments like Bad Bunny’s Grammy speech and Super Bowl performance. I also share the small rituals that help me stay grounded: journaling, connecting with family, and leaning into my spiritual practices.

This episode is for anyone exploring cultural identity, self-expression, personal growth, and mindful action. I invite you to reflect on what “speaking from love” could look like in your own life and how small, intentional actions can create alignment, courage, and power in everyday moments.

Whether you’re navigating identity, facing fear, or learning to stay aligned in a loud world, this episode offers guidance, reflection, and encouragement to embrace your voice with intention and humanity.

So grab your favorite bevy, settle in, and lets begin

Thanks for hanging out with me on Mostly Aligned.

If this episode made you feel seen, think a little differently, or just kept you company — following or subscribing is a small way to support the show and keep it going. Sharing it with a friend or leaving a review helps too, in that quiet-but-important kind of way.

If you ever want to say hi, share what you’re moving through, or tell me what landed, you can email me at mostlyalignedpodcast@gmail.com.

Until next time — make yourself a cup of tea, don’t overthink everything, and stay mostly aligned.

Season two of Mostly Aligned starts here — and this chapter is about action.

In this episode, I’m reflecting on the shift from season one’s deep introspection into something more embodied and lived. From full, love-filled holidays to getting sick alone, healing my body, and finding clarity in the least aesthetic moments, this episode is about choosing quiet momentum over perfection.

This season isn’t about loud resets or “hot girl” transformations. It’s about wiping down the sink when you’re exhausted, leaving your phone at home on a dog walk, feeding yourself something decent, and showing up even when life feels unfinished.

I share what turning 35 is teaching me — not as goals or resolutions, but as values I’m actually living by. Trusting my body. Respecting my capacity. Letting go of what falls away without over-explaining it. And choosing to participate in my life instead of waiting to feel ready.

If you’re in that in-between space — where the old way doesn’t fit anymore, but the new way hasn’t fully landed — this episode is for you. This isn’t failure. It’s transition.

Welcome to season two. We’re still gentle — just more grounded.

Thanks for hanging out with me on Mostly Aligned.

If this episode made you feel seen, think a little differently, or just kept you company — following or subscribing is a small way to support the show and keep it going. Sharing it with a friend or leaving a review helps too, in that quiet-but-important kind of way.

If you ever want to say hi, share what you’re moving through, or tell me what landed, you can email me at mostlyalignedpodcast@gmail.com.

Until next time — make yourself a cup of tea, don’t overthink everything, and stay mostly aligned.

It’s the Season 1 finale of Mostly Aligned, and we’re closing out the year with a little whirlwind, a little magic, and a lot of reflection. I’m sharing holiday moments, personal insights, and a peek at what’s coming next — messy, joyful, and real.

This episode captures the holiday energy, small but meaningful moments, and personal growth that made this year special. It’s a cozy listen for anyone curious about mindfulness, self-discovery, life integration, and a little magic along the way.

So grab your favorite bevy, settle in, and let’s wrap up the year together — festive, reflective, and mostly aligned!

Thanks for hanging out with me on Mostly Aligned.

If this episode made you feel seen, think a little differently, or just kept you company — following or subscribing is a small way to support the show and keep it going. Sharing it with a friend or leaving a review helps too, in that quiet-but-important kind of way.

If you ever want to say hi, share what you’re moving through, or tell me what landed, you can email me at mostlyalignedpodcast@gmail.com.

Until next time — make yourself a cup of tea, don’t overthink everything, and stay mostly aligned.