Épisodes

  • Held by Shadows and Light: Jesus & Hekate
    Feb 17 2026

    What if the parts of your spirituality that seem contradictory… are actually the ones making you whole?

    In this episode of Momster Mash, I’m talking about two figures who have walked with me through some of the hardest seasons of my life — Jesus Christ and Hekate.

    For some people, that combination might seem contradictory, confusing, or even wrong.

    This isn’t about telling you what to believe.

    It’s about showing you that wholeness is allowed to look different than you were taught.


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    9 min
  • Good Moms Don't Grow Fangs: The She-Wolf Archetype in Horror
    Feb 10 2026

    From cult classics to TV nostalgia, we look at the she-wolf in horror and what she represents beyond fangs and fur. The female werewolf isn’t just a monster — she’s transformation, suppressed power, and the fear of a woman who can’t be controlled.

    We connect these stories back to real life: motherhood, identity, rage, intuition, and the wild parts of us that refuse to stay caged.

    Featuring a nostalgic nod to She-Wolf of London and other iconic portrayals of women who change.

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    14 min
  • Real Monsters: Horror on Screen, Horror on the Streets
    Feb 3 2026

    I was going to do an episode about abundance — but this one wouldn’t let me go.
    We dive into how horror films like Get Out, Night of the Living Dead, and A Quiet Place reflect real fear and real hope. We also talk about the deaths of Alex Pretti and Renée Good — and why community, resistance, and love are the real underdog story.

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    14 min
  • Safety Over Hustle | Redefining Success as Feeling Safe
    Jan 27 2026

    When did exhaustion become a personality trait?

    In this episode of Momster Mash, we’re talking about the quiet truth so many moms — and overwhelmed humans in general — carry: we are tired of proving our worth through productivity.

    This conversation is about choosing protection over pressure.
    Calm over constant output.
    Sustainability over survival mode.

    Inside this episode:
    🖤 The guilt we feel when we rest
    🖤 Why hobbies, comfort horror, spirituality, and quiet rituals help regulate the nervous system
    🖤 The lie of the “perfect mom” and what real parenting actually looks like
    🖤 Social media comparison and why it’s the real monster
    🖤 Modeling emotional care and boundaries for our kids
    🖤 Taking 5 minutes to breathe as an act of generational healing

    Because success isn’t always promotions, money, or having it all together.

    Sometimes success is:
    • Getting through the day gently
    • Letting yourself pause
    • Wearing hand-me-downs
    • Surviving in ways that don’t look aesthetic
    • Feeling that small moment of quiet where you think, “Okay… I’m enough.”

    That’s not failure.
    That’s nervous system safety.
    That’s healing.

    You don’t have to be a mom to be here. If you’re unlearning hustle culture and trying to build a life that doesn’t burn you out — you’re in the right place.

    🎧 Listen to Momster Mash on:
    Apple Podcasts | Spotify | Amazon Music | iHeartRadio

    📧 Stories or reflections? momstermashpodcast@gmail.com

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    9 min
  • Comfort Horror : Why We Return to the Same Stories
    Jan 20 2026

    What is comfort horror — and why do we return to the same movies over and over again?

    In this episode of Momster Mash, I’m talking about the horror films that feel like home. The ones we know by heart.
    Every scream.Every jump scare.
    Every line.

    Comfort horror isn’t just about being scared — it’s about safety, nostalgia, and finding yourself reflected in monsters, misfits, and outsiders.

    From classic creature features to werewolves, vampires, and small-town nightmares, I share some of my top comfort horror picks that I always come back to.

    This episode is about making friends with your monsters, letting fear live in a safe space, and remembering why horror can be healing, connective, and deeply comforting.

    ✨ Come as you are. Bring your shadows.

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    10 min
  • Welcome to Momster Mash
    Jan 14 2026

    In this first episode of Momster Mash, I open the door to the heart of the podcast—why it exists, who it’s for, and why there is space here for the wyrd, the wounded, and the beautifully unfiltered.

    We talk about breaking generational cycles, building chosen family, and finding comfort in the dark—using horror as catharsis, storytelling as survival, and spirituality as a way to reclaim power.

    This is a safe space for moms, creatives, and anyone who’s ever felt like the outsider in the room—but kept walking forward anyway.

    Welcome to Momster Mash. 🖤 Come as you are. Bring your shadows. 🌙🖤✨

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    8 min