In Part 2 of this mini-series, we dive into the real reason most people stay stuck — they live below the line in blame, excuses and denial (B.E.D.), rather than rising into ownership, accountability and responsibility (O.A.R.).

I break down the simple but powerful shift you need to make if you want to take control of your health, fitness, relationships, and career — and stop giving your power away.

You’ll also hear examples from real clients who made this exact mindset shift — and the results that followed.

Takeaway:

Are you living above or below the line? Spot where you’re slipping into B.E.D., and choose O.A.R. instead — because ownership is the fastest way to real results.

Practical Action:

Message me — what hit hardest for you today? Where are you going to take more ownership this week?

In this episode, we explore the real reason you’re not seeing the results you want — you don’t have a clear Northern Star guiding you.

Your Northern Star is the bigger purpose behind your daily actions — the clear identity of who you are becoming. Without it, your goals feel scattered, short-term and disconnected.

I’ll share personal stories, real client examples, and a simple action you can take today to define your own Northern Star — so you can finally stay consistent, focused, and driven in your health, fitness, relationships and career.

Takeaway:

Write down your Northern Star and start making decisions through that lens.

Next episode preview:

In Part 2, we’ll cover how blame, excuses and denial are holding you back — and how to flip into full ownership and power.