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In this conversation, Mia shares her inspiring journey of overcoming an eating disorder and her passion for helping young athletes through her non-profit organization, BUYA. She emphasizes the importance of asking for help, creating supportive communities, and educating others about mental health and wellness in sports. Mia discusses her personal experiences with sports, the lessons she's learned from running, and her plans for BUYA, including expanding its reach and supporting coaches. The conversation highlights the significance of empowerment, connection, and the joy of sports beyond competition.

Connect with BUYA!
https://www.buyateams.com
https://www.instagram.com/buya_teams/?hl=en

Ps. I have been allowed to share Mia's story and image on social media platforms

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Instagram: https://www.instagram.com/itsclaudiaramirez/
Email: hello@theclaudiaramirez.com

Can't wait to see you in one of my courses/programs! I believe in you 🫶,

© Claudia Ramirez LLC

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En esta conversación, entrevisto a Verónica Lascurain y juntas exploramos el viaje multifacético de una artista. Hablamos sobre la importancia de la creatividad, el crecimiento personal y el impacto que tiene enseñar arte. Profundizamos en los desafíos y triunfos que vienen con abrazar la propia identidad, el poder del arte como forma de expresión personal y el valor de la mentoría para nutrir a las futuras generaciones de artistas. Nuestra charla resalta la resiliencia, la aceptación y cómo el arte puede ser una fuerza transformadora tanto a nivel personal como comunitario.

Conecta con Veronica:
Página Web: https://bit.ly/4kXrUsP
IG: https://bit.ly/3UDL7VG

Support the show

Come say hi!

Instagram: https://www.instagram.com/itsclaudiaramirez/
Email: hello@theclaudiaramirez.com

Can't wait to see you in one of my courses/programs! I believe in you 🫶,

© Claudia Ramirez LLC

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In this engaging conversation, Kaiya Williams shares her entrepreneurial journey, the influence of her upbringing as a coach's daughter, and the importance of community building. She discusses overcoming imposter syndrome, the significance of taking gutsy actions, and her vision for empowering women through her platform, The Kitchen. The chat emphasizes the need for self-worth, the power of saying yes to opportunities, and the impact of living with purpose.

Get excited to chat about:

• Kaiya's journey and her intuitive decision-making.
• The importance of community and networking.
• The Kitchen: a supportive space for women (not what you think!)
• Sports and coaching shape mindsets
• Overcoming imposter syndrome is a continuous process.
• Saying yes to opportunities can lead to unexpected paths.
• Building a community for personal and professional growth.
• Self-worth in pursuing one's goals.
• The power of living with purpose.
• Gutsy behavior often leads to transformative experiences.

Connect with Kaiya:

Instagram: https://www.instagram.com/thekaiyawilliams/

Website: https://www.kaiyawilliams.com

Email: Kaiya@kawmanagementgroup.com

Support the show

Come say hi!

Instagram: https://www.instagram.com/itsclaudiaramirez/
Email: hello@theclaudiaramirez.com

Can't wait to see you in one of my courses/programs! I believe in you 🫶,

© Claudia Ramirez LLC