🎧 Addiction to Psychics & Tarot Readers – Guided Meditation with Ruthy Baker

Ever felt like you can’t make a decision without consulting a psychic or tarot reader? And you end up having multiple readings and still feel confused...

This guided meditation helps you gently untangle that dependency and reconnect with the one voice that truly matters - your own inner guidance.

In this soothing, layered audio experience (you’ll hear two overlapping voice tracks at points to deepen the subconscious effect), you’ll be guided to release worry about the future, reclaim your intuition, and remember that you are the channel through which clarity flows.

✨ So, get yourself comfortable, pop on your headphones, and let’s help you trust yourself again.

While you’re here, don’t miss the accompanying blog post for deeper insight:
👉 Addiction to Psychics: How to Break Free and Trust Your Own Inner Guidance

Love tuning in with me each week? You can now support the podcast - think of it like buying me a cup of tea while I create more guided meditations and mindset magic for you - thank you! ☕💖 Mindset, Meditate & Manifest Support

✨ Subscribe for more guided meditations, EFT sessions, and mindset magic at Mindset, Meditate & Manifest with Ruthy Baker.

⚠️ Important:
Please do not listen to this guided meditation while driving, operating machinery, or at any time when your full conscious awareness is required. This recording is intended for relaxation, reflection, and personal growth only. It is not a substitute for medical or psychological treatment. If you have epilepsy or a significant mental health condition, please do not listen. By listening, you accept full responsibility for your own wellbeing.

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Feeling the fear?

Fear isn’t the villain - it’s just your body’s over-eager security system trying to keep you safe. In this guided meditation, you’ll learn to gently turn fear into curiosity, courage, and calm confidence.

Join me and explore what happens when you shine awareness on the things that once loomed large in the dark, and discover that fear really does shrink when you bring it into the light.

Whether you’re anxious about change, stuck in old habits, or simply tired of fear running the show, this session will help you breathe easier, feel grounded, and remember your power.

💫 In this episode:

• Reframe fear as a friend, not a foe
• Turn anxious energy into calm courage
• Step into your future self who is grounded, steady, and unafraid
• Remember that you’re always in control

Listen now and reconnect with your inner steadiness.

Read the full companion blog here:
👉 Face Your Fears: They’re Not as Scary as They Look in the Dark

If you enjoy this episode, please follow, share, or leave a review and help more beautiful souls find their way here.

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Remember: courage isn’t the absence of fear - it’s choosing to keep moving forward anyway.

✨ Stay aligned. Stay inspired. And keep showing up for the life you’re ready to create.

⚠️ Important - Please Read Before Listening

Please don’t listen while driving or doing anything that requires your full attention. If you have a significant mental health, physical or emotional issue and you're not sure about listening, please take advice from your medical practitioner before listening.

This guided meditation is for relaxation and personal growth, not medical or psychological treatment. By listening, you accept full responsibility for your wellbeing.

Send us a text

🌟 Stay Inspired

Discover more guided meditations, EFT sessions, and manifestation practices at ruthybaker.com

And join my free newsletter for monthly mindset tips, journal questions, soulful self-help, and gentle reminders to keep you aligned with your best self.

Overcome Over Use of Secondhand Selling Sites: A Guided Meditation

If you’ve ever found yourself lost in the endless scroll on second-hand selling sites - constantly flicking through and buying from Vinted, eBay, Depop or Marketplace in search of that next “just-right” find, this soothing guided meditation will help you pause, breathe, and come back to centre.

Designed to quiet the mind and reset your nervous system, this session gently untangles the emotional pull of second-hand shopping, releasing comparison, scarcity, and the dopamine-driven need to check one more listing.

Return to calm. Reconnect with “enough.” Because peace feels better than the scroll ever could.

💫 Listen, unwind, and re-anchor yourself in presence.

👉 Read the companion blog for deeper insights:
Caught in the Scroll: How Second-Hand Site Addiction Creeps In — And What to Do About It

Send us a text

🌟 Stay Inspired

Discover more guided meditations, EFT sessions, and manifestation practices at ruthybaker.com

And join my free newsletter for monthly mindset tips, journal questions, soulful self-help, and gentle reminders to keep you aligned with your best self.