Épisodes

  • Eliminate Limiting Beliefs: Become the Creator of Your Life | Shelly Lefkoe
    Feb 23 2026

    Most people don’t fail because they lack talent.

    They fail because they’re unknowingly living from beliefs formed long before they ever had a choice.

    In this transformational episode, Dr. Alisa Whyte sits down with Shelly Lefkoe, Founder of the Lefkoe Institute and pioneer in eliminating limiting beliefs.

    For over 35 years, Shelly has helped more than 150,000 people worldwide break free from fear, self-doubt, workaholism, people-pleasing, and performance-based identity.

    This conversation isn’t about coping.

    It’s about elimination.

    Inside this episode, you’ll discover:

    • Why traditional mindset strategies fail long-term
    • The difference between changing behavior vs. eliminating beliefs
    • The 5 core beliefs behind fear of public speaking
    • How meaning creates emotion
    • Why high achievers secretly feel “not good enough”
    • The belief that changed Shelly’s life
    • How to step into your identity as the Creator of your life

    If you’ve struggled with visibility, leadership presence, fear of judgment, or defining your worth by achievements — this episode will shift you.

    Connect with Shelly Lefkoe:

    Instagram:
    👉 https://www.instagram.com/shellylefkoe/

    Website:
    👉 https://www.mortylefkoe.com/

    🎁 Use code ALISA25 for access to her free belief elimination resource.

    Keep mastering your mindset.
    Think. Speak. Do. Become. 💫

    Send a text

    Support the show

    🎙️ Connect & Grow with Dr. Alisa Whyte
    Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

    🌐 Podcast Website:
    👉 https://mindsetmasterymoments.com

    🎧 Be Our Next Guest:
    👉 Apply for Season 3

    🎓 Launch or Scale Your Podcast:
    👉 Join the Podcast Mastery Blueprint Coaching Program

    💡 Join the Dream Builders Think Tank:
    A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
    👉https://www.skool.com/mindset-mastery-university-6166/about

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    1 h et 8 min
  • Ambitious, Not Exhausted: The Identity Shift Every Working Mom Needs
    Feb 20 2026

    Are you ambitious… but exhausted?

    In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with executive coach Rebecca Olson to unpack the hidden struggles of high-achieving working moms. From the silent identity crisis that often follows motherhood to the pressure of cultural expectations, this conversation goes deep into what it really means to succeed without losing yourself.

    Rebecca shares her practical Three C’s Framework—Clarity, Confidence, and Control—to help ambitious women reclaim their identity, set boundaries without guilt, and build sustainable work-life balance.

    If you’ve ever felt successful on paper but drained in real life, this episode will shift how you define ambition—and empower you to rewrite your rules.

    Key Takeaways

    • Women often feel exhausted despite their achievements
    • Cultural expectations can create internal conflict for mothers
    • Defining success is a personal journey for every woman
    • Setting boundaries is crucial for emotional well-being
    • Women need to reclaim their identities beyond motherhood
    • The Three C’s framework helps women find balance
    • Emotional management is key to overcoming overwhelm
    • Women can have fulfilling careers and be present mothers
    • It’s important to prioritize self-care and personal time
    • Success is about making empowered choices

    Connect with Rebecca Olson

    🌐 Website: www.rebeccaolsoncoaching.com
    🎙 Podcast: www.rebeccaolsoncoaching.com/podcast
    💼 LinkedIn: https://www.linkedin.com/in/rebolson/
    📸 Instagram: https://www.instagram.com/rebeccaolsoncoach/

    🎁 Free Resource

    Download Rebecca’s Free “Daily Kickstart” Morning Practice to stay ahead of stress and overwhelm:
    👉 https://www.ambitiousandbalanced.com/daily-kickstart

    Keep mastering your mindset.
    Think. Speak. Do. Become.

    Send a text

    Support the show

    🎙️ Connect & Grow with Dr. Alisa Whyte
    Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

    🌐 Podcast Website:
    👉 https://mindsetmasterymoments.com

    🎧 Be Our Next Guest:
    👉 Apply for Season 3

    🎓 Launch or Scale Your Podcast:
    👉 Join the Podcast Mastery Blueprint Coaching Program

    💡 Join the Dream Builders Think Tank:
    A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
    👉https://www.skool.com/mindset-mastery-university-6166/about

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    1 h et 1 min
  • The ADHD Advantage: Unlock Focus with Structure, Not Motivation
    Feb 18 2026

    What if the problem was never your intelligence — but your method?

    In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with study coach Tom Vorselen to dismantle the biggest myths about learning, productivity, and procrastination.

    After failing five university exams and nearly being academically dismissed, Tom transformed his results — not by studying harder, but by learning how to learn. Today, he has helped over 175 students achieve 90%+ grades in demanding fields like medicine, engineering, and law, built a 500K+ global community, and generated over $323,000 in coaching revenue in under three years.

    Together, they unpack:

    • Why effort does not equal effectiveness
    • Why rereading and highlighting fail most students
    • The science of active recall and why it works
    • Procrastination as a feedback loop — not laziness
    • ADHD and structured systems for focus
    • Study systems for working professionals
    • The five-minute rule to break overwhelm
    • Identity shifts required for real success

    This episode is for students, professionals, parents, and educators ready to replace guilt with structure and chaos with clarity.

    Because learning isn’t about willpower.
    ✨ It’s about design.

    🔗 Connect with Tom Vorselen

    Follow Tom and explore his study resources:

    📸 Instagram
    https://www.instagram.com/the_studycoach/

    ▶️ YouTube
    https://www.youtube.com/@the_studycoach

    🎁 Free resource coming soon:
    Tom is currently developing a free learning resource exclusively for listeners of this episode. The landing page link will be shared soon — stay tuned!

    Send a text

    Support the show

    🎙️ Connect & Grow with Dr. Alisa Whyte
    Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

    🌐 Podcast Website:
    👉 https://mindsetmasterymoments.com

    🎧 Be Our Next Guest:
    👉 Apply for Season 3

    🎓 Launch or Scale Your Podcast:
    👉 Join the Podcast Mastery Blueprint Coaching Program

    💡 Join the Dream Builders Think Tank:
    A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
    👉https://www.skool.com/mindset-mastery-university-6166/about

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    1 h et 10 min
  • Think Like the 1%: The Family CEO Mindset & The Rise of the Virtual Family Office
    Feb 16 2026

    Most families don’t have a money problem.
    They have a leadership problem.

    In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Wealth Manager LaVaisha Davis to break down why wealth starts—and often stops—with the same generation.

    If you’re a first-generation wealth builder, entrepreneur, or high-income professional, this conversation will shift how you think about financial leadership.

    LaVaisha introduces the concept of the Virtual Family Office (VFO) — a strategic wealth framework used by ultra-high-net-worth families to centralize advisors, eliminate financial leaks, reduce taxes, protect assets, and build true multi-generational systems.

    This isn’t about buying financial products.
    It’s about becoming the Family CEO of your financial legacy.

    Inside this episode:

    • Why traditional financial planning fails first-generation wealth creators
    • The leadership gap sabotaging generational wealth
    • How scattered CPAs, attorneys, and advisors create costly misalignment
    • Why family dynamics—not markets—are often the greatest wealth risk
    • The strategic structure wealthy families use to preserve and multiply assets
    • How one family member can break generational financial cycles

    If you’ve been earning more but still feel financially fragmented, this episode will challenge and equip you to think, plan, and grow like the 1%.

    Connect with LaVaisha Davis

    🌐 Website: https://lavaishadavis.com/

    🎁 Free Resource

    Free Ebook: Establishing Family Wealth
    👉 www.mywealthandlegacy.com

    Keep mastering your mindset.
    Think. Speak. Do. Become.

    Send a text

    Support the show

    🎙️ Connect & Grow with Dr. Alisa Whyte
    Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

    🌐 Podcast Website:
    👉 https://mindsetmasterymoments.com

    🎧 Be Our Next Guest:
    👉 Apply for Season 3

    🎓 Launch or Scale Your Podcast:
    👉 Join the Podcast Mastery Blueprint Coaching Program

    💡 Join the Dream Builders Think Tank:
    A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
    👉https://www.skool.com/mindset-mastery-university-6166/about

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    55 min
  • Married & Building a Business? Here’s How to Grow Without Losing Each Other
    Feb 14 2026

    What if success in business didn’t have to come at the expense of your marriage? And what if protecting your relationship didn’t mean sacrificing your entrepreneurial dreams?

    In this Valentine’s episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with husband-and-wife duo Robert and Kay Lee Fukui, founders of Power Couples by Design™, to explore the real challenges entrepreneurial couples face — and how intentional partnership can strengthen both marriage and business.

    Entrepreneurship often brings stress home, and over 60% of business owners say business pressure negatively impacts their relationships. For married entrepreneurs, the lines between work and home life can blur, creating quiet distance between partners.

    Robert generated over $150 million in sales working with brands like Coca-Cola, Novartis, and Bristol-Myers Squibb. Kay Lee grew up in a family business and witnessed how entrepreneurship can either strengthen families or slowly erode them.

    Today, they help couples intentionally design marriages and businesses that thrive side by side.

    In this Valentine’s Special, you’ll discover:

    • The “unspoken separation” that damages marriages and businesses
    • Why traditional work-life balance often fails entrepreneurial couples
    • How conflict avoidance hurts both profit and partnership
    • Practical ways to prevent your business from becoming the “mistress” in your marriage
    • The six key areas every couplepreneur must audit: teamwork, balance, connection, time, money, and freedom

    This conversation is essential listening for couples building businesses together — or anyone supporting a spouse through entrepreneurship.

    You don’t have to choose between love and success.
    You don’t have to sacrifice your marriage to grow your business.

    But both require intentional design.

    💡 This Valentine’s, invest not only in your business — but also in your partnership.

    🔗 Connect with Robert & Kay Lee Fukui

    🌐 Website: https://marriedentrepreneur.co/
    📘 Media Kit: https://drive.google.com/drive/folders/1wRnFkeF6hf8NfqRD2eqWTFZWWbIlkRdR
    📖 Book — Tandem: The Married Entrepreneurs’ Guide for Greater Work-Life Balance
    https://www.thetandembook.com/

    🎙 Thriving In Tandem™ Podcast
    https://marriedentrepreneur.co/blog

    🎁 Free Resource — Tandem Marriage & Business Assessment
    https://marriedentrepreneur.co/mindsetmastery

    💬 Success becomes more meaningful when love and leadership grow in tandem.

    Send a text

    Support the show

    🎙️ Connect & Grow with Dr. Alisa Whyte
    Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

    🌐 Podcast Website:
    👉 https://mindsetmasterymoments.com

    🎧 Be Our Next Guest:
    👉 Apply for Season 3

    🎓 Launch or Scale Your Podcast:
    👉 Join the Podcast Mastery Blueprint Coaching Program

    💡 Join the Dream Builders Think Tank:
    A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
    👉https://www.skool.com/mindset-mastery-university-6166/about

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    55 min
  • Train Your Brain for Success: The Science of Happiness, Stress & High Performance
    Feb 13 2026

    Success and happiness are often treated as goals to chase—but what if they actually begin with the health of your brain? 🧠✨

    In this enlightening episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Michelle Odette to explore how brain health shapes our happiness, performance, leadership, and long-term success.

    Together, they unpack how overwhelm, burnout, and emotional exhaustion are not personal weaknesses—but signals of a stressed brain. Dr. Odette shares practical, science-backed strategies to improve brain function, manage stress, and build emotional resilience through gratitude, awareness, and intentional mental training.

    In this episode, you’ll discover:

    • Why success is rooted in brain health—not just hustle
    • How happiness can be trained rather than chased
    • The connection between brain function and better decision-making
    • How gratitude and self-awareness improve emotional regulation
    • Practical strategies to reduce stress and prevent burnout
    • Why celebrating small wins helps rewire the brain for positivity
    • The power of neuroplasticity—proving change is possible at any age
    • How to define success based on personal growth and impact

    Dr. Odette reminds us that leadership, fulfillment, and success begin internally—with a healthy, resilient brain capable of clarity, balance, and intentional decision-making.

    🎧 Watch or listen to the episode here:
    https://youtu.be/3klGfB7PCOk?si=tnO2NnZ2LKtxWDBc

    🎁 Free resources & additional support:
    https://linktr.ee/SuccessInAction
    https://mailchi.mp/08184de6a0ab/brainhealth

    Send a text

    Support the show

    🎙️ Connect & Grow with Dr. Alisa Whyte
    Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

    🌐 Podcast Website:
    👉 https://mindsetmasterymoments.com

    🎧 Be Our Next Guest:
    👉 Apply for Season 3

    🎓 Launch or Scale Your Podcast:
    👉 Join the Podcast Mastery Blueprint Coaching Program

    💡 Join the Dream Builders Think Tank:
    A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
    👉https://www.skool.com/mindset-mastery-university-6166/about

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    1 h et 1 min
  • Highway to Your Happy Place: Why Stress Isn’t What You Think It Is
    Feb 11 2026

    Stress has become a way of life—but what if everything you’ve been told about it is incomplete? 🤯

    In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Gary Sprouse, The Less Stress Doc, to challenge conventional thinking about stress, burnout, guilt, worry, and regret.

    A retired primary care physician with nearly four decades of experience, Dr. Sprouse discovered that stress doesn’t originate where most people think it does. After navigating his own “55-gallon drum of stress”—including malpractice suits, medical boards, and relentless bureaucracy—he developed practical, science-based mindset strategies that helped him reclaim peace, fulfillment, and happiness.

    ✨ In this episode, you’ll discover:

    • Why most stress advice is incomplete—and what actually causes stress
    • How mindset transforms guilt, worry, and regret into growth
    • How to feel fulfilled regardless of external circumstances
    • Practical, real-life tools to stress less, think better, and live more

    Dr. Sprouse is the award-winning author of Highway to Your Happy Place: A Roadmap to Less Stress and contributor to the bestseller Mindset Matters alongside Jack Canfield. His mission is simple but powerful: helping people live in their Happy Place—every single day.

    🔗 Connect with Dr. Gary Sprouse

    🌐 Website: https://www.thelessstressdoc.com/
    📘 Facebook: https://www.facebook.com/lessstressdoc/
    📸 Instagram: https://www.instagram.com/lessstressdoc
    💼 LinkedIn: https://www.linkedin.com/in/gary-sprouse-13842a74/
    🎙 Happiness Highway Podcast: https://www.youtube.com/@HappinessHighway-vk3xu

    🎁 Free Resource
    Get a free chapter of Highway to Your Happy Place:
    👉 https://www.thelessstressdoc.com/

    Send a text

    Support the show

    🎙️ Connect & Grow with Dr. Alisa Whyte
    Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

    🌐 Podcast Website:
    👉 https://mindsetmasterymoments.com

    🎧 Be Our Next Guest:
    👉 Apply for Season 3

    🎓 Launch or Scale Your Podcast:
    👉 Join the Podcast Mastery Blueprint Coaching Program

    💡 Join the Dream Builders Think Tank:
    A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
    👉https://www.skool.com/mindset-mastery-university-6166/about

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    53 min
  • From IPOs to Inner Clarity: How Stillness Creates Strategic Power
    Feb 9 2026

    What if clarity wasn’t just a mindset—but a measurable business advantage?

    In this powerful episode of Mindset Mastery Moments, Dr. Alisa sits down with Yining Wang, Global Business Strategist and Executive Partner at Sincere Alignment Group, to explore the psychology behind conscious leadership, high-stakes decision-making, and sustainable success.

    Born and raised between China and Sweden, Yining brings a rare multicultural perspective to leadership—bridging traditional corporate success with inner mastery, stillness, and strategic detachment. Having advised billion-dollar ventures and operated in IPO-level environments, he shares how leaders can make clearer decisions without burnout or ego-driven reactivity.

    In this episode, we explore:

    • The psychology of detached decision-making in high-pressure business environments
    • How cultural conditioning shapes leadership mindset and performance
    • The neuroscience behind stillness and strategic thinking
    • Why inner clarity is a non-negotiable leadership skill
    • The difference between building profitable companies and transformational communities

    This conversation is a must-listen for founders, executives, and professionals who want to scale impact without sacrificing alignment, health, or purpose.

    🔗 Connect with Yining Wang:
    Website: https://sincerealignmentgroup.com

    🎧 Listen now and discover why clarity isn’t just a mindset—it’s a business strategy.

    Send a text

    Support the show

    🎙️ Connect & Grow with Dr. Alisa Whyte
    Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

    🌐 Podcast Website:
    👉 https://mindsetmasterymoments.com

    🎧 Be Our Next Guest:
    👉 Apply for Season 3

    🎓 Launch or Scale Your Podcast:
    👉 Join the Podcast Mastery Blueprint Coaching Program

    💡 Join the Dream Builders Think Tank:
    A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
    👉https://www.skool.com/mindset-mastery-university-6166/about

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    49 min