Épisodes

  • Minding My Damn Business: Resetting Your Mind & Body for Success
    Jan 6 2026
    Join host B-Wise for a lively episode of 'Minding My Damn Business' as he kicks off the new year with personal trainer Andre Miles. Dive into discussions about fitness, entrepreneurship, and the mindset needed for personal and professional success. Andre shares his journey from East Baltimore hustler to fitness guru, emphasizing the importance of systems and strength training for achieving lasting change. Whether you're looking to transform your body or your business approach, this episode is packed with insights on setting realistic goals and maintaining motivation. Perfect for those ready to elevate their lives in 2026 and beyond.
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    47 min
  • Minding My Damn Business: Numerology Insights for Entrepreneurs
    Dec 23 2025
    Join host B. Wise in this enlightening episode of 'Minding My Damn Business' as she welcomes back Ms. Freya O'Brien, an International Business Numerologist, to provide insights on the upcoming year and the next nine-year cycle. Explore how numerology can empower entrepreneurs to align their business strategies with their personal growth cycles, and learn about the trends and opportunities in the coming decade. Discover the importance of discipline, creativity, and authenticity in achieving sustainable success.
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    1 h
  • Trademarks and Copyrights
    Nov 27 2025
    In this episode of "Minding My Damn Business," host Bianca dives into the complex world of trademarks and copyrights with expert attorney Lindsay Lane. They discuss the importance of protecting intellectual property for entrepreneurs, the process of registering trademarks, and the legal pitfalls to avoid. Whether you're building a brand or creating content, this episode offers invaluable insights into securing your business's legal foundations. Learn how to safeguard your ideas and scale your business effectively.
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    54 min
  • From Grit to Greatness: The D. Watkins' Story
    Nov 11 2025
    B-Wise interviews D. Watkins, a New York Times best-selling author and educator from Baltimore. They discuss D's journey from a challenging upbringing to becoming a respected voice in storytelling. The conversation explores themes of personal growth, the importance of reading and writing, the balance between purpose and popularity in creative work, and the role of music in storytelling. D shares insights on mastery through practice, the impact of community, and his future projects.
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    53 min
  • Your Aura Is Your Edge: Laura McCann on Turning Energy Into Entrepreneurial Power
    Aug 28 2025
    Aura Is the New ROI. Forget hacks. Forget hustle. If your energy is blocked, no strategy can save you. This week, B. Wise sits down with Laura McCann Founder of Aura Therapy and a leader in mindset mastery through energy work to break down how your unseen energy field shapes every decision, relationship, and business outcome. Lauras path runs through fashion, tech, and retail industries that looked successful but left her soul-depleted. Out of that came Aura Therapy, a brand that merges biometric aura readings with aromatherapy to help leaders align their energy from root to crown. Her work isnt fluff its diagnostics. What your aura reveals about your subconscious patterns, your resilience, and your real capacity to lead. In this episode, youll learn how Laura helps entrepreneurs move from scattered energy to embodied alignment. Through aura mapping, chakra analysis, and aromatherapy, scent-based reprogramming, she shows how to rebuild your foundation, expand your creative flow, and sustain momentum without burning out. Key Themes: 1. Entrepreneurship is the biggest mirror for your mindset and energy state. 2. Aura readings uncover bottlenecks you cant strategize your way out of. 3. Alignment (not hustle) is the ROI multiplier for business growth. 4. Why compassion, joy, and balance arent soft skills theyre survival skills for scaling. This ones for The Focused Few who know "strategy" alone wont save them.
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    1 h et 12 min
  • Bodybuilding the Mind: Dr. Monique Charles on Discipline Mastery, Cardology & Business Success
    Aug 22 2025
    If youve ever felt like your potential is invisible this episode is your wake-up call. On Minding My Damn Business, B-Wise sits down with Dr. Monique Charles, a PhD academic turned competitive bodybuilder and cardology practitioner, to break down how discipline becomes self-mastery. From breaking up with Ben & Jerrys ice cream to building a stage-ready body and a metaphysical business toolkit, Dr. Charles shows how unseen gifts become visible authority. This isnt about hacks or quick fixes its about rewiring your subconscious, mastering discipline as a daily ritual, and aligning physical, mental, and spiritual power to scale your life and business. What Youll Learn - How bodybuilding teaches entrepreneurial discipline - Why discipline = subconscious reprogramming, not motivation - How cardology and metaphysical tools guide business decisions - Why stillness and sound therapy unlock intuitive strategy - Practical steps to transform hidden potential into visible success
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    48 min
  • Solitude, Habits & Taking Back Your Health with Certified Life & Wellness Coach Dani Bordeau
    Aug 14 2025
    In this unapologetically no-nonsense conversation, host V-Wise sits down with certified life + wellness coach, habit change expert, and Triggered AF Podcast co-host Dani Bordeau to talk real about breaking self-sabotaging patterns, reclaiming your health, and building habits that actually stick. From the power of solitude to the truth about your circadian rhythm, Dani keeps it raw and actionable walking us through why we cant self-care our way out of bad habits, why nutrition is more than a diet trend, and how sleep, sunlight, and supplements like magnesium and vitamin D could be your most overlooked superpowers. Whether youre an entrepreneur burning the candle at both ends or just tired of living on autopilot, this episode is your wake-up call to sit your ass down, quiet the noise, and start fueling your mind, body, and soul the right way. Key Takeaways: Solitude is a power move: Why sitting in silence is the first step to reconnecting with yourself. Habits make or break you: How to take the drivers seat instead of letting life drag you around. Sleep is sacred: The link between rest, mental health, and high performance (plus how to fix poor sleep quality). Nutrition beyond trends: Why plant-based doesnt mean vegan and how to build balanced, less-processed plates. Label literacy: The three label checks Dani swears by added sugar, serving size, and ingredient clarity. Vitamin D & magnesium: The deficiencies most people have (and why fixing them could change everything).
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    1 h et 6 min
  • Entrepreneurs, Y’all Get On My Nerves: Viral Clout, Mentorship Lies & The Math Ain’t Mathin'
    Aug 7 2025
    Why Your Business Isnt Growing And Its Not the Algorithms Fault. In this no-fluff solo episode, Bianca Wise kicks off her new series Entrepreneurs, Yall Get On My Nerves with some straight-up truth-telling for founders stuck in delusion, distraction, or straight-up denial. She unpacks three anonymous DMs (and one side-eye-worthy convo) that expose the biggest mindset bottlenecks keeping entrepreneurs broke, burnt out, and blaming algorithms instead of taking accountability. From booking mentorship sessions you dont follow, to lying about seven-figure wins with zero systems, to believing virality = value Bianca is breaking down the incongruent behavior that's keeping you stuck and sabotaging your business. Key Takeaways: - Why success without alignment will always collapse - How to actually use a mentor instead of wasting their time - The truth behind viral fame vs. viable business - What 1.9% of women-owned businesses are doing that you arent - Why your BAIL team (Banker, Accountant, Insurance, Legal) is non-negotiable - A reality check on Universal Laws (especially the Law of Proximity) and why your phone cant replace real relationships - A mindset reset that starts with one question: Are your actions lying on you? If youre sensitive, delusional, or in denial go ahead and skip this one. But if youre ready to stop the cycle and scale with truth, clarity, and actual structure press play. And bring a pen.
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    30 min