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Mindful Moxies

Mindful Moxies

De : Adrianna Foster and Luly B. Carreras
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"Mindful Moxies" is a podcast designed to cut through the noise of everyday life and the facade of perfectionism. This is for women who crave real, grounded conversations about life, business, vulnerability, and growth. Each episode will give you practical tools to embrace your imperfections, confront your inner challenges, and lead an empowered life. In Mindful Moxies, we embrace the messy realities of growth so we can experience a life of clarity, courage and grace2024 Direction Développement personnel Economie Management et direction Réussite personnelle
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    Épisodes
    • Mindful Moxies Season 2- Episode 4: "Shut Up and Listen"
      Apr 21 2025

      In this episode of Mindful Moxies, Adrianna Foster and Luly B. Carreras are flipping the sales script. 💥 We dive into how powerful it is to listen more and talk less when connecting with potential clients.

      True abundance happens when we're crystal clear on what we offer—but it flows even more when we slow down, ask thoughtful questions, and hold space for others to be seen.

      Because here's the truth: selling isn't about convincing—it's about serving. And when people feel safe and heard, they're far more likely to say YES.

      This episode is packed with mindset shifts, practical tips, and a whole lot of Moxie truth. Ready to sell with heart and integrity? Let's go.

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      20 min
    • Mindful Moxies Season 2- Episode 3: "Why Women Undervalue Themselves"
      Apr 5 2025

      Why Women Undervalue Their Worth

      In this powerful episode of Mindful Moxies, Adrianna Foster and Luly B. Carreras dive deep into one of the most common challenges women face—undervaluing their worth.

      From not charging what you're truly worth to staying silent when you deserve more, many women are holding back from what they desire most. Why? Because of deeply rooted beliefs formed early in life—beliefs that whisper, you're not enough.

      Your Moxies get real about how unresolved childhood wounds and internalized expectations can create invisible ceilings in business, money, and self-worth. But don't worry—we're not here just to unpack the "why," we're here to show you the "how" to break free.

      ✨ If you're ready to stop shrinking, start shining, and finally ask for what you deserve—this episode is your permission slip.

      Tune in and take the first step toward fully owning your value, your voice, and your vision.

      www.mindfulmoxies.com

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      31 min
    • Mindful Moxies Season 2- Episode 2: "From Scarcity to Abundance: Letting Go of the Fear of Not Enough"
      Mar 21 2025

      From Scarcity to Abundance: Letting Go of the Fear of Not Enough

      In this powerful episode, we dive deep into the root of scarcity mentality—how it stems from the inherent trauma response of not feeling "good enough." We unpack why so many of us feel like there's never enough—whether it's money, love, success, or even self-worth—and how that mindset keeps us stuck.

      Your Moxies, Adrianna Foster and Luly B. Carreras, guide you through the transformative journey of healing the wounds that fuel scarcity, helping you shift to a mindset of abundance. Abundance isn't about having everything—it's about trusting that no matter what happens, you will always be taken care of.

      Get ready to reframe your mindset and embrace the power of abundance! Tune in now to learn how to break free from scarcity and start living from a place of trust and ease.

      www.mindfulmoxies.com

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      29 min
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