Épisodes

  • Episode 5: 10 Minute PRO Mindfulness Practice for Stress Relief

    Episode 5: 10 Minute PRO Mindfulness Practice for Stress Relief
    Nov 1 2025
    An extended 10 minute practice to tackle stress.
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    18 min
  • Episode 4: 8 Minute PRO Mindfulness Practice

    Episode 4: 8 Minute PRO Mindfulness Practice
    Apr 7 2021

    Guided 8 Minute PRO Mindfulness Practice
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    13 min
  • Episode 3: What is Mindful-PRO?

    Episode 3: What is Mindful-PRO?
    Apr 7 2021

    Introduction to Mindful-PRO, the new offering for Working Professionals and Entrepreneurs.

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    10 min
  • Episode 2: What is Mindful-CPA?

    Episode 2: What is Mindful-CPA?
    Sep 24 2020

    Introduction to Mindful-CPA and what does it mean to walk the Path of a Mindful-CPA.
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    15 min
  • Episode 1: 8 Minute CPA Mindfulness Practice

    Episode 1: 8 Minute CPA Mindfulness Practice
    May 19 2020

    Guided 8 Minute CPA Mindfulness Practice
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    13 min