Stress is something we all deal with; especially during the holiday. As leaders in our organization and the community, understanding stress, and burnout is essential to strategize how to best manage it. Moreover, implementing a leadership style that can help reduce stress for you and your organization can also lead to a healthier culture, increase productivity, and team collaboration. This episode focuses on identify stress, strategies on how to manage stress and what leadership style helps empower and reduce stress.

How can we best manage the changes we want to implement within your company that can lead to success and growth. This episode will focus what leaders can do to motivate employees to make those changes.

Join us as Dr. Maria explains the neuroscience of change. She will discuss how we create habits and why change can be so challenging for us. She will also provide some strategies you can implement to help you make the changes you want in your life and business.

Join us as Ms Erica Rivera shares her personal story and how she overcame the struggles she faced to become the successful entrepreneur she is today. Through Erica’s story you will hear about mental wealth, how to tap into your thoughts, feelings and emotions in order to reframe how you view situations in your life and business. We are always facing challenges and many times we may fail; however, it is how we view these challenges and how we can learn from our failures that leads to our success.

Note: audio includes information about DV/ST.

On National Podcast Day; we are launching our new podcast; introductory episode. Join us and learn more about Dr. Maria, who she is, what she does and what inspired Mind Over Your Biz podcast. The episode includes a sneak preview of upcoming topics.