Mike Lusby - GetFullStrong.com
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Mike Lusby - GetFullStrong.com
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In this engaging conversation, Dr. Cliff Redford speaks with Mike Lusby, a health and wellness entrepreneur, about his journey in the fitness industry, the importance of collective exercise for chronic pain management, and the role of the central nervous system in movement. They discuss the challenges of running a health business, the significance of consistency in achieving health goals, and the differences in mindset between younger and older clients. Mike shares personal stories and insights on embracing change and the importance of a strong support system in the journey to health and wellness.
You can check out Mike’s services at getfullstrong.com and follow him on Instagram at @straightforwardstrength
Be sure to follow me on Instagram @drcliffworldwidevet.com.
Listener questions, episode suggestions, or if you have a good idea for a guest, email me at dr.redford@vet905.com
Additional information can be found at drcliff.ca
Lastly, if you haven't watched my film and live in Canada (or have one of those VPN things), you can watch it here:
https://youtu.be/oMUx3yuyznc
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