In this episode of the "Might Delete Later Podcast" hosts Derrick and Ana catch up on personal updates. Ana shares the relief of finding a wonderful new caregiver for her aunt, allowing her to travel to Las Vegas for Skate Rock City's five-year anniversary. She describes the supportive roller skating community and memorable encounters, including meeting “God’s Wife” from Instagram. The conversation also explores the challenges Ana faces as a caregiver, particularly dealing with intrusive questions about her responsibilities, and highlights the importance of empathy and understanding for caregivers.

(00:00:03)
Opening theme and introduction to the "Might Delete Later Podcast" with Derrick and Ana.

Welcoming Ana Back (00:00:37)
Derrick welcomes Ana, mentions audience excitement, and Ana expresses gratitude.

Ana Finds a Caregiver (00:01:27)
Ana shares positive news about finding a new caregiver for her aunt, improving their situation.

Caregiver Interview Stories (00:02:06)
Ana recounts interviewing caregivers, including a bad FaceTime interview experience.

Travel to Las Vegas (00:04:44)
Ana discusses her recent trip to Las Vegas, travel logistics, and Derrick’s fear of flying.

Skate Rock City Anniversary (00:08:31)
Ana describes attending Skate Rock City’s five-year anniversary party and the supportive skating community.

Roller Skating Community Vibes (00:09:53)
Discussion about the drama-free, positive environment at skating rinks and Ana’s home rink.

Notable Skaters & "God’s Wife" (00:12:54)
Ana meets admired skaters, including "God’s Wife" from Instagram, and shares their supportive conversation.

Caregiver Challenges & Insensitive Questions (00:14:29)
Ana discusses the emotional impact of being asked, “Who’s watching your auntie?” and the lack of support from acquaintances.

Confronting the Question (00:19:59)
Ana confronts a friend who repeatedly asks about her aunt’s care, explaining why the question is inappropriate.

Gender & Caregiving Double Standards (00:25:28)
Ana and Derrick discuss how women, especially mothers and caregivers, face more scrutiny about leaving loved ones.

Home Depot Encounter (00:25:54)
Ana shares a story about a stranger at Home Depot asking about her aunt, and Derrick explains some men’s motives.

Probing Questions & Social Media (00:28:54)
Derrick explains how some men use probing questions to find out about women’s personal lives.

Honesty About Nosiness (00:30:41)
Ana and Derrick agree that people should be honest if they’re just being nosy.

Transition to Politics (00:31:18)
Derrick shifts the conversation to current political events and Ana’s experience with political discussions.

Ana’s Political Awareness as a Caregiver (00:32:44)
Ana explains balancing political awareness with caregiving responsibilities and emotional boundaries.

Recent Political Events & Super Bowl (00:33:48)
Derrick discusses the politicization of recent events, including the Super Bowl and celebrity activism.

Presidential History & Trump Era (00:35:01)
Derrick reviews recent U.S. presidents, comparing their respect for the Constitution and discussing Trump’s impact.

Ana’s Aunt’s Perspective (00:37:28)
Ana shares her aunt’s background as a civil rights activist and her views on Trump.

Learning from History (00:39:17)
Ana and Derrick discuss the importance of learning history, especially Black history, to understand current events.

Voter Intimidation & Authoritarianism (00:40:20)
Derrick details recent attempts at voter intimidation and draws parallels to authoritarian regimes.

Impact on Younger Generations (00:46:10)
Derri

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In this "Might Delete Later Podcast" episode, Derrick and guest co-host Julia talk about the unrest in America and share personal stories about managing diabetes and improving their health. Derrick details how he reversed his diabetes through diet, exercise, and cutting out sugary drinks, even helping a cousin do the same. They discuss the importance of monitoring what you eat and drink, the impact of water quality, and the challenges of weight loss as you age. The episode closes with encouragement for listeners facing similar struggles and a lighthearted reflection on Julia’s first show as a guest co-host.

Intro and Welcome (00:00:00)
Derrick introduces the show, welcomes Julia as a new guest co-host, and recaps previous episode topics.

Julia’s Nerves and Background (00:01:02)
Julia discusses her nerves about podcasting and her previous work with Derrick.

Transition to Current Events (00:01:59)
Derrick shifts to current events, referencing a previous guest and introducing the ICE shooting in Minnesota.

ICE Shooting and Federal Immunity (00:03:07)
Discussion of the ICE shooting, Trump administration’s attempt to block state investigation, and granting ICE agents immunity.

Militarization of ICE and Authoritarian Concerns (00:05:05)
Concerns about ICE as Trump’s “personal military,” increased funding, and implications for future elections.

Trump’s Political Future and Greenland (00:06:12)
Speculation that Trump won’t leave office in 2028, referencing his actions and threats toward Greenland.

Supreme Court and Birthright Citizenship (00:07:22)
Discussion of Supreme Court’s conservative leanings and the threat to birthright citizenship.

Voter Suppression and 2026/2028 Elections (00:08:30)
Fears about voter suppression, military interference in blue states, and holding onto power.

Authoritarianism and Global Conflict (00:10:03)
Concerns about Stephen Miller’s influence, U.S. aggression, and potential conflict with NATO over Greenland.

Trump’s Broken Promises and Epstein Files (00:11:37)
Critique of Trump’s lies, unfulfilled promises, and mention of the Epstein files.

Generational Fear and Immigrant Concerns (00:13:13)
Reflections on older generations’ fear, immigrant family worries, and ICE targeting minorities.

ICE Raids and Fear Tactics (00:14:09)
Stories of ICE raids on citizens, fear-mongering, and the normalization of aggressive enforcement.

Call to Political Engagement (00:16:41)
Emphasis on the need for political involvement and voting to counter current trends.

Voting Restrictions and Mail-in Ballots (00:17:27)
Discussion of new voting restrictions, especially on mail-in ballots.

Derrick’s Weight Loss and Diabetes Story (00:18:01)
Derrick shares his diabetes diagnosis, hospitalization, and successful reversal through diet and exercise.

Julia’s Health Scare and Weight Loss Journey (00:25:34)
Julia recounts her own health issues, hospital visits, and efforts to lose weight.

Weight Loss, Social Perception, and Setbacks (00:30:23)
Julia discusses weight loss, regaining weight, and changes in how people treat her.

Diet, Exercise, and Health Maintenance (00:32:08)
Derrick and Julia talk about maintaining health, stress impacts, and the importance of routine.

Diabetes Management and Family Support (00:33:27)
Derrick helps a cousin reverse diabetes, shares practical nutrition advice, and stresses the importance of water.

Water Quality and Hidden Sodium (00:38:46)
Discussion about different water brands, hidden sodium in bottled water, and its health effects.

Physical Activity, Aging, and Injuries (00:42:01)
Derrick talks about aging, sports injuries

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In this lively episode of "Might Delete Later," new co-host Ana joins Derrick to welcome Megan, a sex and intimacy coach with a knack for making even “breathing into your butthole” sound empowering. Megan shares her journey from massage therapist to sexology bodyworker, demystifies brain spotting therapy, and drops anatomical knowledge bombs (hello, perineal sponge!). The trio tackles taboos, mismatched libidos, and the art of flirting with life itself. With plenty of laughs and practical tips, this episode proves that talking about sex can be both enlightening and entertaining—no shame, just curiosity!

Podcast Intro (00:00:00)
Opening music, show introduction, and welcoming the new co-host Ana.

Introducing Megan and Her Work (00:01:11)
Derrick introduces Megan, her profession, and her approach to sex and intimacy coaching.

Megan’s Training and Somatic Sexology (00:02:23)
Megan discusses her background, somatic training, and trauma resolution therapy.

Explaining Brainspotting Therapy (00:03:42)
Megan explains brainspotting therapy and how it helps process trauma.

Common Issues in Clients (00:05:18)
Discussion of common client issues, especially trauma and performance anxiety.

Communication and Boundaries in Sex (00:06:44)
Importance of communication, asking questions, and setting boundaries in intimacy.

Megan’s Personal Journey (00:07:31)
Megan shares how she was drawn to her profession and her upbringing’s influence.

Learning Boundaries Through Somatic Sexology (00:09:13)
Megan describes learning and embodying healthy boundaries, especially for women.

Performance Anxiety as a Common Thread (00:11:22)
Performance anxiety is a recurring issue across all types of clients.

Shame and Pressure in Sexual Relationships (00:12:41)
How shame and pressure affect sexual dynamics and arousal in couples.

Erectile Issues and Deeper Causes (00:15:17)
Exploring erectile issues, their medical and psychological roots, and sexual compatibility.

Discovering Core Desires and Fantasies (00:17:05)
Helping clients identify what they truly want to feel during intimacy.

Sexual Compatibility and Expression (00:19:17)
Navigating differences in sexual desires and expressing them safely in relationships.

Responsibility for One’s Own Pleasure (00:20:40)
Emphasizing self-responsibility for pleasure and the importance of self-knowledge.

Self-Pleasure and Overcoming Shame (00:21:27)
The role of self-pleasure, especially for those with shame from religious backgrounds.

Learning from Clients and New Discoveries (00:23:36)
Megan shares what she’s learned from clients, including new anatomical knowledge.

Female Anatomy and Lack of Research (00:24:29)
Discussion about the perineal sponge, gaps in medical knowledge, and sex education.

Menopause, Women’s Health, and Stigma (00:27:49)
Challenges in women’s health, menopause, and the lack of medical research.

Sexual Taboos in Different Cultures (00:29:09)
Comparing sexual taboos in the US and abroad, and the impact of religious repression.

Sexual Compatibility and Relationship Challenges (00:31:10)
What happens when couples’ sexual desires don’t align and how Megan helps.

Building Bridges and Practicing Fantasies (00:32:21)
Techniques for couples to practice and communicate their fantasies and desires.

Outsourcing Fantasies and Relationship Choices (00:34:55)
Exploring options when partners’ desires don’t match, including outsourcing and open relationships.

Opening Relationships and Non-Monogamy (00:37:16)
Supporting couples exploring non-monogamy and the challenges involved.

Sexual Frequency and Desire

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