Unable to live in the moment, sometimes we overthink to the point where we're immobilized and scared to live our lives when in reality, the majority of things we worry about are never going to happen.

In this week's episode we dive deep into our past, discussing trauma, how bad our overthinking can get, and our advice we try to remember during times we feel overwhelmed.

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What do you like about yourself? Sometimes that feels like an impossible question to answer when, in reality, there's so much to love! This week Nevada and Sophie go deep about their upbringing and how toxic relationships can distort your self-image. Nevada warns about unhealthy social media habits. Sophie talks about friends that inspire her to love herself.

Don't miss a thing in this week's new episode!

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Follow Mid-Twenties on Instagram @midtwentiespodcast

This week Nevada and Sophie bare their souls while playing 'Never have I ever.' From European romances to bad trips, no holds back this week. Plus, Nevada's birthday weekend takes a scary turn when she encounters an intruder!

Don't miss a thing in this week's new episode!

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