In this episode of Messy Business, I’m talking about capacity - what it actually is, how it feels when it’s low, and why pushing through isn’t always the answer.

🟠 Motivation and capacity are not the same thing. You can want to do the work and still not have the mental, physical, or nervous-system capacity to hold it - and that doesn’t mean you’re uncommitted or doing anything wrong.

🧡 I share honestly what low capacity has looked like for me over the past couple of years, including grief, burnout, life upheaval, and the unseen exhaustion that builds when you keep overriding yourself.

🟠 You'll hear:

• Why everything feels heavier when capacity is low
• The difference between procrastination and genuine exhaustion
• How resentment builds when you keep pushing past your limits
• Why winter, grief, and the state of the world matter more than we admit
• What “capacity-appropriate” work actually looks like in real life
• Why doing less - with honesty - is often the most sustainable option

🧡 This isn’t a doom-and-gloom episode. It’s about sustainability, trust, and learning to build your business around who you actually are, not who you think you should be.

🟠 If things feel harder than usual right now, you’re not alone. You might just be tired.

Helpful links:
📙 Read my book: Life in Business - https://libbylangley.com/book
🌍 Visit my website - https://libbylangley.com

People talk a lot about “finding your sweet spot” in business, as if it’s a destination you eventually arrive at once you’ve tweaked enough, learned enough, or built the perfect offer.

In this episode, I talk honestly about why that idea kept me stuck for years, and how I’ve come to understand my own sweet spot not as something I had to create, but something that was revealed once I stopped forcing, polishing, and over-engineering everything.

This is a reflective, grounding episode about exhaustion, burnout, simplification, and what happens when you stop trying to be impressive and start paying attention to what actually feels right.

We explore why chasing the “perfect niche” or “perfect offer” often pulls you further away from your sweet spot, not closer; and how relief, calm, and ease can be much more reliable signals than excitement or hype.

🧡 Why your sweet spot isn’t something you engineer, it’s something you uncover
🧡 How removing pressure, packaging, and performance can bring unexpected clarity
🧡 The difference between proving your expertise and quietly trusting it
🧡 Why feeling less busy, less impressive, and less urgent might mean you’re closer than you think
🧡 How orientation - not optimisation - helps when you feel lost, tired, or disconnected from your work
🧡 The signs you’re near your sweet spot (and why you don’t need to name it yet)

If you’ve been feeling weighed down, disoriented, or are fed up with chasing the next thing, this episode is an invitation to pause, notice what’s already working, and let simplicity do some of the heavy lifting.

Helpful links:
📙 Read my book: Life in Business 👉 https://libbylangley.com/book

🌐 Visit my website 👉 https://libbylangley.com

If something in this episode landed for you, I’d genuinely love to hear what it stirred. You can find me on Instagram - https://instagram.com/libbylangley - or via my website; and if you’re feeling disoriented in your business right now, you’re very much not alone.

Digital clutter isn’t just a bit annoying. It’s cognitively demanding - the invisible weight you carry around in the background that slowly drains your focus, decision-making, and energy.

In this episode of Messy Business, I’m talking about the mental load of digital clutter: the tabs you never close, the old offers you don’t run anymore, the Canva designs you’ll never use, the dusty folders called some meaningless name, and the inbox that gradually becomes a list of things asking something of you.

This isn’t an episode about productivity, inbox zero, or becoming some kind of minimalist monk. It’s an orienteering episode, because when everything feels foggy, heavy, scattered, or “I don’t know what I’m doing anymore”, sometimes the most stabilising thing you can do is remove the background noise.

I share what it’s felt like to start 2026 by making small, doable edits - like closing 65 Chrome tabs (yes, really), getting my inbox down from 1,256 emails to 35, and deleting photos so I’m not paying for endless iCloud storage. Not because I became a new person overnight, but because I needed to feel lighter.

We talk about:

• Why digital clutter often feels heavier than physical clutter (because it’s always with you)
• How it keeps you tethered to past versions of yourself
• Why it’s not the time it takes, it’s the attention it steals
• How deleting is actually an act of self-trust (not ruthlessness)
• Why “lightness” is one of the clearest signals your nervous system gives you
• And why you don’t need to know what’s next before you let something go

If your head feels full, your business feels noisy, or you can’t hear what you actually want anymore… this episode will help you reorient. Not by adding more, but by removing what no longer belongs.

✨ Sometimes the most supportive thing you can do isn’t to plan better. It’s to delete what’s been under-the-radar asking something of you for years.

Helpful links:

📙 Read my book: Life in Business - https://libbylangley.com/book
🧡 Visit my website - https://libbylangley.com
If this episode resonated with you, I’d love to hear about it. Tag me on Instagram https://instagram.com/libbylangley and tell me what you deleted (or what you’re finally ready to let go of).

It’s January 2026 and the internet is screaming fresh start! and big year energy! - but this episode is the quieter truth underneath that.

Because sometimes the most honest place you can be in business is this: you know what can’t continue… but you don’t yet know what’s replacing it.

In this episode of Messy Business, I share what it’s actually felt like to close my main programme at the end of December - a decision that came from capacity, health, burnout, shingles, life being life… and the realisation that carrying on would’ve meant showing up as a husk of myself. I talk about the mix of emotions (relief, sadness, fear, pride), and why that huge sense of lightness is often the clearest sign you’ve made the right call.

We explore the difference between ending something gracefully and burning everything down dramatically - and why ending doesn’t mean failing. Sometimes it simply means the structure no longer fits who you are and what you can hold.

I also talk about what I’ve outgrown: the business model that relied on scheduled Zoom calls. Not the people, not the support - the structure. Because it wasn’t the calls themselves that were the problem… it was the fact they existed in the diary, acting like a constant constraint when life was already full.

This episode is a reminder that being good at something, or being known for something, doesn’t mean it’s still right. And it’s also a gentle nudge to stop keeping things alive purely because past-you set them up.

Along the way, I share what I do know about 2026 - even without a shiny plan:

• I’m not building my business around endless Zoom calls
• I’m not creating content for algorithms
• The podcast stays front and centre
• I’m leaning into more creativity, flexibility, and experimentation
• And there will be simpler ways to access my brain without me holding a huge container

And I leave you with reflective questions that might land hard (in a good way):

• What are you doing purely because past-you set it up?
• If nothing was required of you for three months, what would you naturally gravitate towards?
• Where are you overriding your body and brain because you said you would?
• What are you saying yes to that leaves you resentful… and what lights you up without trying?

✨ You don’t need a dramatic rebrand or a big announcement. Sometimes the first move forward is just quietly not renewing something.

📙 Read my book: Life in Business - https://libbylangley.com/book

If this episode resonated with you, I’d love to hear about it. Tag me on Instagram https://instagram.com/libbylangley and tell me what you’re ready to stop forcing in 2026 - and what you want to make space for instead.