Couverture de Mentally My Health Services (MMHS)-Therapy

Mentally My Health Services (MMHS)-Therapy

Mentally My Health Services (MMHS)-Therapy

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In this episode of Mentally My Health Services, host Trina Bass discusses the importance of therapy, differentiating it from life coaching, and emphasizing its necessity for everyone, especially in the wake of the COVID-19 pandemic. She explores the various roles of mental health professionals, the benefits of therapy, and the potential consequences of neglecting mental health. Trina encourages listeners to reflect on their own mental health needs and the importance of seeking support.

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