In this episode of The Gray Podcast, we start our exploration of Mental Health, what it means, its history within the church, and why mental health has such a stigma.

Mental Health Resources Below:

• The Trevor Project - https://www.thetrevorproject.org/

  • The Trevor Project is the world’s largest suicide prevention and crisis intervention organization for LGBTQ (lesbian, gay, bisexual, transgender, queer, and questioning) young people.

• Substance Abuse and Mental Health Services - https://www.samhsa.gov/find-help/national-helpline

  • SAMHSA’s National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.

• National Alliance on Mental Health - https://www.nami.org/help

  • During this difficult time, the NAMI HelpLine is here for you. HelpLine volunteers are working to answer questions, offer support and provide practical next steps. The resources on this page provide information to address many needs and concerns.

  • The NAMI HelpLine can be reached Monday through Friday, 10 a.m. – 10 p.m., ET. Call 1-800-950-NAMI (6264), text "HelpLine" to 62640 or email us at helpline@nami.org

• 988 Suicide & Crisis Lifeline - https://www.mentalhealth.gov/get-help/immediate-help

  • Call 988 for the Suicide & Crisis Lifeline

  • If you or someone you know is suicidal or in emotional distress, contact the 988 Suicide & Crisis Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week.