Meet Your Hosts: Brittany and Jessica!
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Meet Your Hosts: Brittany and Jessica!
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Welcome to Strong & Steady - a podcast about building sustainable wellness for every season of life.
In this short trailer, meet your hosts Brittany and Jessica as they share the heart behind the show and what "strong and steady" really means. From young motherhood to aging strong, they share the heart behind creating a space for sustainable, realistic wellness — one that supports your whole life, not just a season of It.
Jessica brings a grounded approach to low-tox, balanced living as a mom in the thick of everyday life, while Brittany brings her passion for elite aging, strength, and helping women build bodies — and lives — that last. Together, they believe health doesn't have to be extreme to be effective.
If you're looking for realistic, grounded conversations that support your whole life, you're in the right place!
New episodes coming soon - hit follow so you don't miss a thing!
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