Épisodes

  • 197: Binaural Beats for Relaxation

    197: Binaural Beats for Relaxation
    Feb 6 2026
    Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok You can subscribe to my content at https://www.abigailgazda.com/content-subscription.html
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    10 min
  • 196: A Lesson on Pretending (and Integration) from Alchemizing Judgment: A Guide Back to Love

    196: A Lesson on Pretending (and Integration) from Alchemizing Judgment: A Guide Back to Love
    Jan 30 2026
    Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok You can subscribe to my content at https://www.abigailgazda.com/content-subscription.html
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    10 min
  • 195: Fall Asleep with Ease

    195: Fall Asleep with Ease
    Jan 23 2026
    Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok You can subscribe to my content at https://www.abigailgazda.com/content-subscription.html
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    10 min
  • 194: 2026 Affirmations Meditation

    194: 2026 Affirmations Meditation
    Jan 16 2026
    Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok You can subscribe to my content at https://www.abigailgazda.com/content-subscription.html
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    7 min
  • 193: "I am deliberate with my intention to thrive" Affirmation INSIGHTS

    193: "I am deliberate with my intention to thrive" Affirmation INSIGHTS
    Jan 9 2026
    "Insights" episodes are designed to supplement your meditations with practical insights to implement into your meditation practice. Use these to help learn and integrate the mechanics of meditation, emotional intelligence, subconscious reprogramming, and shadow work. Thank you for tuning in to these episodes. I hope they serve you well and you enjoy! Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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    15 min
  • 192: New Year Intentions Meditation

    192: New Year Intentions Meditation
    Jan 2 2026
    Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok You can subscribe to my content at https://www.abigailgazda.com/content-subscription.html
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    9 min
  • 191: End of Year Meditation

    191: End of Year Meditation
    Dec 26 2025
    Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok You can subscribe to my content at https://www.abigailgazda.com/content-subscription.html
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    10 min
  • 190: Peace During the Holidays Meditation

    190: Peace During the Holidays Meditation
    Dec 19 2025
    Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok You can subscribe to my content at https://www.abigailgazda.com/content-subscription.html
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    10 min