Meditation on Love | Spiritual Wisdom Weekly
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Meditation on Love | Spiritual Wisdom Weekly
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A guided meditation centered on cultivating unconditional love within and radiating it outward into the world.
This week’s guided meditation invites you to return to the center of love.
Through breath, imagination, and intention, we generate the feeling of unconditional love — first within ourselves, then extending outward to others, and ultimately beyond all boundaries.
Love is not simply something we feel. It is something we radiate.
In this gentle practice, you are guided to: • Anchor into the present moment • Recall an embodied experience of unconditional love • Extend love to someone neutral • Extend love to someone challenging • Return to the knowing that love begins within
Take this time to soften, open, and remember the truth of who you are.
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