Épisodes

  • Important Announcement
    Feb 3 2025

    Spotify is taking down meditation tracks, no longer allowing music only on the podcast platform. I am moving my music to YouTube at my Healing Centre page named Sydney Energy Healing Hub on YouTube. Please do subscribe, there is a wealth of content other than my meditation music available to you for free on my YouTube channel. See you all there!

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    2 min
  • Q&A Live; Starseeds - Andromedans, Reptilians and Mintakans.
    Jul 3 2023

    On an Instragram live, I delve into some of the starseed origins and discuss their traits and characteristics. I give some of the audience a quick starseed reading live. Learn more about the Andromedans, Reptilians and Mintakans in this episode.

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    26 min
  • Positive Mindset - Just music, unblock Yellow Chakra
    Jun 7 2023

    This powerful meditation was created for intermediate - advanced meditators. There is no guided voice, just lovely music interwoven with sound frequencies aimed at clearing the yellow chakra. This chakra or energy centre is associated with Positive Mindset, Willpower, Motivation, Self-Esteem and Manifestation.

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    22 min
  • Q&A Live: Chakras & Energy Centres of the body
    Mar 26 2023

    Social Media audiences were invited to ask questions surrounding the main energy centres of the body and how they work. We discovered what each centre govern and how they affect our mind, body and spirit connection. We discussed tips on how to keep these areas clear and balanced.

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    30 min
  • Q&A: Angels
    Jan 10 2023

    Ever seen repeated numbers everywhere? Floating feathers or lyrics in a song that give you goosebumps? Ever wondered if theyre messages from your angels and which angels are with you and why? In this Q&A session I discuss all things angels via my social media platforms. Audiences were encouraged to ask questions during the audio. Enjoy!

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    30 min
  • Unblock Creativity, Orange Chakra - Just Music
    Jun 20 2022

    Ever suffer from writers block? Finding yourself stuck or frustrated? If you are wanting to get yourself into a state of flow so that you feel more connected and are able to tap into your creative side, this is the meditation for you!

    The frequencies in this music are set at a tone which aim to clear and balance your sacral (orange) energy centre. The chakra which is responsible for your power to create. Unleash the creator within you and watch the magic unfold in all areas of your life.

    This episode features 10 minutes of music only with no guided voice, and is recommended for beginner meditators or as background music whilst working.

    Join me on Instagram: @MeditateWithSuz

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    10 min
  • Energy Refresh - Just Music 10mins
    Jun 20 2022

    Feeling energetically "stuck" or just need a recharge to feel and be more productive? This beautiful episode features the sounds of the ocean set against sound frequencies created by crystal and metal bowls. The frequencies in this episode aim at clearing and balancing every single energy centre in the body. Great for a quick pick me up and refresh to help you recharge your day.

    Join me on Instagram: @MeditateWithSuz

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    10 min
  • Deep Relaxation - Just Music 10mins
    Jun 20 2022

    In need of some grounding and security? Looking for the ultimate relaxation meditation? In this short ten minute episode, I have provided music only, featuring frequencies aimed at clearing and balancing your red energy centre, located at the root chakra or base of your spine. When this energy centre is cleared and balanced, you feel relaxed, grounded and secure. Enjoy the sounds of the forest and come out feeling relaxed and uplifted.

    Follow me on Instagram: @MeditateWithSuz

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    10 min