Couverture de Meal Prep, Music & Muscle: The Return to Fitness

Meal Prep, Music & Muscle: The Return to Fitness

Meal Prep, Music & Muscle: The Return to Fitness

Écouter gratuitement

Voir les détails

À propos de ce contenu audio

Host Mindy and guest Lukas talk about his bodybuilding lifestyle, adapting training for the fire department, and the role of music, supplements, and meal prep in his workouts.

Mindy shares a turning-point diabetes diagnosis, the strict nutrition and medication changes that followed, and how family, routine, and determination helped her reclaim her health.

Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Aucun commentaire pour le moment