Me Time | Ep #45 — Dad’s Guitar, Hovercrafts & Peter Gabriel?
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Me Time | Ep #45 — Dad’s Guitar, Hovercrafts & Peter Gabriel?
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Me Time is essential.
In this episode, I explore why disappearing into something you love is necessary for the mind, body, and soul. I reflect on my dad getting lost in his guitar, a North Bay neighbor who unknowingly decoded the meaning of Me Time, and how those moments stuck with me.
I also share my recent MRI results and the new goals I’m setting moving forward.
A reminder that floating away isn’t selfish — it’s how we reset.
Catch new episodes of The Ben Stortini Show every Friday—hope you'll join the journey!
Contact Ben:
Feedback: ben.stortini@gmail.com
Podcast links below:
Spotify: https://open.spotify.com/show/172DaMj6RI8TQCHiAxVCmh?si=2c3b3c1a976e4608
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-el-hoopo-show/id1796438418
YouTube: https://www.youtube.com/@TheBenStortiniShow
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