Couverture de Maximized Minimalist Podcast

Maximized Minimalist Podcast

Maximized Minimalist Podcast

De : Katy Wells
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You’ve decluttered before…so why does the mess keep coming back? You’ve done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It’s not your fault. You’ve just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot in the Top 50 global podcasts, host and holistic decluttering expert Katy Wells shares a fresh take on what it really means to clear the clutter—physically, mentally, and emotionally. Whether you’re: ✔️ Drowning in laundry and clutter ✔️ Feeling behind on everything (including your own to-do list) ✔️ Tired of organizing the same space over and over ✔️ Or just craving a calmer, more peaceful home This show will help you go from overwhelmed to in control—without the pressure to be perfect. Inside each episode, you’ll get: ✔️Practical strategies you can implement in 10 minutes or less ✔️Mindset shifts to help you let go (even of the sentimental stuff) ✔️Encouragement to quiet the guilt, the “what ifs,” and the mental load ✔️And simple systems to help you keep the progress going You might be wondering: “How do I get my family on board?” “What if I have emotional attachments to everything?” “Why do I declutter and it still doesn’t feel ‘done’?” “Can I really simplify when life feels so full?” These are the exact questions Katy answers every week—with honesty, real-life examples, and step-by-step guidance that actually works for busy families. Whether you’re deep in clutter or just craving a little more breathing room—you’re in the right place. 🎧 New episodes every Wednesday 🎁 Start simplifying with Katy’s FREE guide: https://www.katyjoywells.com/declutter 📲 Learn more at: https://www.katyjoywells.com Ready, Set, Simplify!The Maximized Minimalist 2025 Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • 320: Budget Burnout: Why You Can’t Stick to a Budget (And What to Do Instead) with Brie Sodano
      Aug 20 2025

      Ever find yourself thinking “I should be better with money,” but you’re too tired to track one more thing or clip another coupon?

      This episode is for you, friend. I’m joined by my long-time money mindset coach and financial strategist, Brie Sodano, and we’re pulling back the curtain on the real reason budgeting doesn’t work for so many smart, capable women.

      Spoiler: it’s not about spreadsheets, it's about the mental load you’re already carrying. And no, it’s not your fault.

      We’re diving into the patterns, habits, and “money bleeds” that quietly drain your bank account—and your energy. If you’ve ever opened your credit card bill and wondered, “Where did all our money go?” this episode will hit home in the best way.

      Let’s shift the way you think about budgeting, spending, and what it really means to steward your money without shame or overwhelm.

      🎧 Listen in and take the first step toward using your money with purpose—without the burnout.

      💥 What You'll Learn in This Episode:
      • Why traditional budgeting methods fail (and what actually works)
      • What a “money bleed” is—and how to stop yours
      • The 3 resources you need to manage wisely: time, energy, and money
      • Why tracking spending isn't enough (and what to do instead)
      • How habit blindness affects your bank account (hello, Amazon autopilot)
      • Brie’s trick for saving money without giving up convenience or peace
      • The real reason your budget isn't "working"—and it’s not what you think
      🔗 Resources Mentioned in This Episode:

      🎯 Find Your Bleed
      The best $40 I’ve ever spent. Brie’s self-paced course has saved me tens of thousands of dollars over the years—no shame, no spreadsheet overwhelm, just practical tools that work.
      👉 Get the course: https://home.katyjoywells.com/fyb

      📚 Read Brie’s Book: Cash Confident
      This book is packed with real-life tools for managing money as a modern woman (no finance jargon, no judgment).
      💛 Available wherever books are sold.

      📲 Follow Brie on Instagram
      Get more money wisdom and bite-sized tips: https://www.instagram.com/cashconfidentcommunity/

      💬 Your Challenge This Week:

      Take a peek at your last 30 days of transactions and look for your “money bleed.” It’s not always big purchases—it’s often the daily $20 that adds up without meaning or purpose. Don’t judge it. Just notice it. Awareness is the first step to freedom.

      If this episode gave you an “aha” moment or helped you feel less alone in your money journey, would you share it with a friend or leave a review? Every share helps more women gain the clarity (and peace) they deserve.

      You know what to do.
      Ready. Set. Simplify. 💛

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      46 min
    • 319: Time Management for Women: Ditch Overwhelm and Take Control of Your Days with Megan Sumrell
      Aug 13 2025

      Let’s talk time, mental load, and why “we all have the same 24 hours” is one of the biggest lies women are told.

      In this episode, I’m joined by the incredible Megan Sumrell—time management expert and creator of Planapalooza—for a deep, honest conversation on why traditional productivity advice doesn’t work for most women. And spoiler: it’s not because you’re doing it wrong. It’s because you’ve been trying to use systems that were never designed for your brain, your season, or your life.

      We get into the neuroscience behind why women process time, planning, and decision-making differently—and how to finally build a schedule that works with your brain instead of against it.

      Whether you’ve been feeling scattered, behind on your goals, or just overwhelmed by the mental load that comes with life, kids, clutter, and expectations—you are going to love this one.

      ✨ What You'll Learn:
      • Why women experience “squirrel brain” (and why it’s not a flaw)
      • The science behind mental load—and how to take control of it
      • One simple shift that can instantly reduce overwhelm and bring clarity
      • Why you haven’t hit your goals this year (and what to do next)
      • The truth about “same 24 hours” productivity culture (and how to opt out)
      • How to plan your time in a way that reflects real life, not just appointments
      💡 Resources Mentioned in This Episode:
      • 🎯 Join Planapalooza (http://www.megansumrell.com/a/2148146184/LJ6uRgox): Megan’s annual live planning event for women (October 2025)
      • ✍️ Try Megan’s Weekly Time Awareness Hack: Block out a week of “real life” in your calendar and see what time you actually have.
      • 📅 Follow Megan on Instagram: @megansumrell
      • 🧠 Want Help Creating a Decluttered, Tidy-Home Routine? I’ll be teaching inside Planapalooza on why you’re always tidying and never caught up—you won’t want to miss it!
      💬 Your Challenge This Week:

      Try Megan’s “calendar reality check.” Instead of planning your week in a vacuum, map out everything that actually happens—meals, pickups, walks, laundry, scroll breaks, everything. You might be shocked at how little time is truly “free.” (No shame—just insight.)

      If this episode gave you permission to take a breath, let go of guilt, or ditch the hustle, would you do me a favor and share it with a friend? The more we share real tools and truth around time and home management, the less we all carry.

      You know what to do:
      💛 Ready. Set. Simplify.

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      43 min
    • 318: The Decluttering Trap No One Talks About: Selling and the Weight of "Maybe I'll List It..."
      Aug 6 2025

      Have you ever had something sitting by your front door or in the garage for months because you might sell it… but never actually do? 🙋‍♀️ I’ve been there. And friend, it’s not just about time or willpower. Your brain is wired to make this hard.

      In this episode, I’m breaking down the two psychological traps that keep us stuck in “maybe I’ll list it” limbo (and why you’re not lazy or broken for struggling). I’ll walk you through a simple gut check that will tell you whether it’s time to sell, donate, or finally let it go, plus the exact experiment I use to cut through the indecision and reclaim my peace.

      If you’ve ever been haunted by a “still need to sell it” pile, this one’s for you.

      What You'll Learn:
      • The two psychological traps that keep you clinging to stuff you swear you’ll sell
      • A simple gut-check exercise that cuts through the mental clutter
      • How to run my 1-week “price-drop experiment” to get unstuck
      • Why sometimes the best ROI isn’t cash; it’s peace, time, and breathing room
      Ready to Simplify Even More? Start Here:

      🗞️ Join the Ready, Set, Simplify Newsletter
      Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life.
      👉 Sign up here (https://www.katyjoywells.com/simplify)

      🧡 Loved this episode? Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548) — where we take conversations like this even deeper, and I help you simplify everything.

      📲 Come Say Hi on Instagram
      Behind-the-scenes, real-life simplicity, and lots of laughs.
      💛 @katyjoywells (https://www.instagram.com/katyjoywells)

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      11 min
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