Couverture de Matteo Pistono | How to Meditate: Body Scanning | Guided

Matteo Pistono | How to Meditate: Body Scanning | Guided

Matteo Pistono | How to Meditate: Body Scanning | Guided

Écouter gratuitement

Voir les détails

À propos de cette écoute

Matteo Pistono guides you in the classic meditation technique of Body Scanning. The meditation cultivates concentration with the mind and relaxation in the body. The meditation leads you into a flow state where you recognize the ever changing nature of your body and the world around you. Get unlimited access to hundreds of ad-free meditations in the Hay House Unlimited Audio App at hayhouse.com/meditations

Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Aucun commentaire pour le moment