This week we speak with Alexa Starks from Executive Moms. The transition into parenthood and back to work is hard for most. Driven by a lack of support felt by Alexa, she was compelled to create a new career for herself that supported other Mums in balancing work and home life.

In this episode Alexa shares her first hand experience and what lead her to where she is today.

You can find Alexa Starks at executivemoms.com, https://www.linkedin.com/in/alexastarks/ or @Alexa.Starks on instagram

Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MatrescenceatworkPodcast on instagram and Facebook

Or find me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠ at

https://www.linkedin.com/company/matrescenceatwork/

https://www.linkedin.com/in/deborahgraham/ ⁠

This week we speak with Lauren. Lauren thought her goal was to climb the corporate ladder and then she had her kids.

In need of support for her son's sleep, Lauren decided to learn the ropes. From this The Conscious Parenting Co. was born.

Listen to Lauren as she share her experience as a sleep consultant and parenting coach.

Follow Lauren on instagram @theconsciousparentingco

Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠@MatrescenceatworkPodcast ⁠

Or find me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠

Happy New Year and welcome to Season 2 of Matrescence at work Podcast.

This week I had an amazing conversation with Aubrielle Brennan, who has continually grown in her career and in life. Aubrie shares her story on transitioning from FBI Agent to Mother and Fitness Coach and everything in between.

After a challenging start, Motherhood allowed Aubrie to rediscover what she is passionate about and build her life around it.

You can find Aubrie on @coach_aubrielle

Follow ⁠⁠⁠⁠⁠⁠⁠⁠@MatrescenceatworkPodcast

Or find me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠

In this conversation, Lee shares his journey from corporate financial planning to becoming a mortgage broker. He provides insight into understanding borrowing capacity and how income changes can affect mortgage applications. The discussion concludes with practical advice for first-time home buyers and the value of consulting a mortgage broker.

If you have questions about your borrowing needs, Lee Cheesman is a specialists in homeloans, refinancing and commercial loans. Call him on 0414 189497

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Well that's a wrap for 2025. Thanks for the support and to my wonderful guests. Thank for sharing your stories and experiences.

This episode is a summary of the year that was for Matrescence at work.

#1 Karen

#2 Lena

#3 Liz

#4 Erin

#5 Jess

#6 Dani

#7 Clare

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Or find me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠

In this episode of the Matrescence at work podcast, Clare shares her journey as a HR professional and a mother of four, discussing the challenges and triumphs of balancing work and family life. She emphasises the importance of flexible work arrangements, trust in the workplace, and the evolving dynamics of employee bargaining power. Clare also reflects on her decision to start her own business, the significance of providing independence to children, and offers valuable advice for aspiring entrepreneurs.

Follow Matrescence at work Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠

Or find me on ⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠

You can reach out to Clare and her team at Norgay HR Consulting

What an amazing journey the last 6 weeks has been. Speaking with so many people and learning their experiences.

Matrescence at work Podcast is here to share stories on the transition to parenthood, the return to work and maybe some tips to get you through this time.

Listen and follow on your favourite podcast platform.

Follow Matrescence at work Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠

Or find me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠

In this conversation, Dani shares her journey as a single mother navigating life in Australia while pursuing a nursing career. She discusses the challenges of motherhood, and the importance of community support. Dani reflects on her personal growth, the guilt of working mothers, and the need for flexibility in the workplace to accommodate parents. Her story highlights the resilience and determination required to balance work and family life, as well as the emotional complexities of being a single parent.

We talk about how;

Motherhood is an unexpected journey that challenges you in ways you can't anticipate.

Navigating life in a new country while pregnant can be overwhelming but also rewarding.

COVID-19 brought unexpected benefits, such as extra time with my child during lockdown.

Balancing work and motherhood requires flexibility and support from employers.

Childcare can be a significant challenge for working parents, especially single mothers.

Pursuing a nursing career as a single parent is demanding but fulfilling.

Single parenthood often comes with feelings of guilt

Building a community is essential for single parents to share responsibilities and find support.

Follow Matrescence at work Podcast on ⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠

Or find me on ⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠

If this episode brought anything up for you, here are some services you can reach out to.

Beyond Blue

Gidget Foundation