March into Spring. The days are warming and lengthening. Show yourself some love and come sit by the crocus and daffodil to hear all about March.

From the back garden, this is Biophilic - a feel-good seasonal celebration of one healing year in a Scottish perennial nature garden.

More than a gardening podcast, Biophilic meanders through the garden with loving and gently holistic vignettes to sustainable wellness.

Each episode winds its way around imperfect small tasks for right now and grander plans for the future, offering encouragement to spend a little time outside each day.

So tap follow and join me, Angela Wallace, as we journey into the world of Biophilic.

Hit follow and I'll be back with another episode soon.

Animal and plants mentioned in this episode:

Broad bean ‘Aquadulce’ (Vicia faba)

Buddleia davidii

Common frog (Rana temporaria)

Common Juniper (Juniperus communis)

Dandelion (Taraxacum officinale)

Fir (Abies)

Frogspawn

Herb Robert (Geranium robertianum)

Holly (Ilez aquifolium)

Hosta tratt. ‘T Rex’

Ivy (Hedera helix)

Nettle (Urtica dioica)

Pine (Pinus)

Raspberry ‘Glen Ample’ (Rubus idaeus)

Sea bluebell/Vegetarian Oyster (Mertensia maritima)

Tomato ‘Tumbling Tom’ (Solanum lycopersicum)

Western European hedgehog (Erinaceus europaeus)

Wild garlic (Allium Ursium)

Winter Aconite (Eranthis hyemalis)

Yew (Taxus baccata)