There is a moment between the inhale and the exhale—
a quiet, often unnoticed space where your whole life softens for just a breath. Most moms rush past that space.We fill it with to-dos, expectations, guilt, and the pressure to keep going. Silence can feel uncomfortable… even unsafe.

But what if that pause is actually your doorway back to yourself?

In this episode of the Mama Genius Podcast, we explore the

Circle Principle: 💫 Use Silence for ReflectionIn women’s circles, silence is not awkward.
It’s alive.
It’s where you stop performing and finally feel.
It’s where your nervous system settles, your truth rises, and clarity becomes possible.

Today I’m joined by Sande Hart—mother, grandmother, author of The Liminal Odyssey, and founder of the Global Woman’s Village. Together, we explore:

• How women’s circles create safety and deep connection
• The “pregnant pause” and why the liminal space changes us
• Why silence is the most powerful moment in every circle
• How belonging forms when women sit eye-to-eye without fixing or judging
• Why reclaiming reflection time is essential for mothers, leaders, and creators

This episode became something unexpected—
a stirring of the pot, a breaking open, a remembering of what women’s circles are truly about.
So we’re calling this Part 1.

💛 Part 2 will be a full women's circle led by Sande, where we step into the liminal space together.

🌿 CONNECT & EXPLORE✨ Join the next Mama Genius Circle
https://mamageniushub.com/cocreate

✨ Explore The Global Woman’s Village
https://www.globalwomansvillage.org

✨ Learn more about Sande Hart
https://www.sandehart.com

🌸 Why This Episode MattersMoms are carrying more than ever—emotionally, mentally, spiritually.
We crave quiet, but we’re rarely supported in taking it.
This episode invites you to reclaim the pause, honor the in-between, and step back into your own inner wisdom.

If you’ve been longing for calm, clarity, or connection… this one is for you.

⏱️ TIMESTAMPS00:00 — Welcome to the Mama Genius Podcast
01:55 — Creating the Women’s Village & First Circle Experience
03:42 — How Women Connect & the Safety Net of Circles
04:54 — Principles & Protocols of Women’s Circles
07:20 — Feeling Safe & Truly Listened To in Circle
14:05 — What Are Mama Genius Circles?
24:45 — The Transformative Power of Circling
25:51 — Defining & Normalizing Women's Circles

women’s circles, circle practice, silence for reflection, liminal space, Sande Hart, Global Woman’s Village, mindful motherhood, emotional wellness for moms, women supporting women, sacred spaces, connection for moms, belonging, nervous system calm for moms, mompreneur wellness

When fear takes over, it often shows up in our voices—snapping, rushing, over-explaining. We want to protect, but what our kids (and our hearts) need most is presence.

In this soul-grounded conversation, Michelle DeKeyser and Abigail Price—known as That Psalm 91 Lady—explore what it means to speak from the heart and choose faith over fear. Through guided meditation, reflection, and heart-centered conversation, they show how the words we speak shape our homes, our peace, and our connection with God.

💛 This episode blends grounding practice, biblical truth, and practical wisdom to help you stop reacting from fear and start responding with faith.

In every women’s circle, Speak From the Heart invites us to share truthfully and tenderly—without judgment, advice, or performance.
It’s about presence, not persuasion.
You don’t speak to fix anyone; you speak to connect—with yourself, with others, and with the Divine.

In this episode, Michelle and Abigail explore how that same practice applies to motherhood and faith—learning to speak peace over chaos, declare promises over fear, and let your heart guide your words.

00:00 Introduction to Mama Genius Podcast
00:32 Meet Abigail Price: The Psalm 91 Lady
01:51 Stitching In: Creating an Energetic Connection
02:59 Guided Meditation: Releasing Fear and Embracing Peace
06:43 Parenting vs. Coaching: Empowering Our Children
11:45 The Power of Psalm 91: A Mother's Perspective
18:09 The Importance of Circle: Connection and Healing
20:56 Conclusion: Embracing Faith and Connection

• How speaking from the heart shifts fear into faith

• A guided meditation for releasing anxiety through breath and imagery

• How Psalm 91 provides grounding for mothers navigating uncertainty

• Why communication rooted in love transforms our homes

• How women’s circles mirror divine connection and belonging

✨ Join the Next Mama Genius Circle: Experience connection and reflection → mamageniushub.com/cocreate
✨ Connect with Abigail Price: workinggodsword@gmail.com

Abigail Price, also known as That Psalm 91 Lady, is a faith-driven teacher, visionary, and spiritual mentor who helps parents replace fear with divine imagery. Through biblical storytelling, visualization, and practical activation, she empowers believers—especially moms—to see and speak God’s promises as their reality.

You love your family—but somewhere along the way, you forgot you. Between the mental load, the constant doing, and the invisible pressure to “hold it all together,” burnout quietly takes over.

In this heartfelt episode of The Mama Genius Podcast, host Michelle DeKeyser sits down with Christine Williamson, a Women-Centered Coach who helps moms move from exhaustion to empowerment. Together, they explore the women’s circle principle of listening without judgment—and how it can become a pathway back to peace, purpose, and self-trust.

✨ You’ll Learn

• What it really means to listen to yourself and others without judgment

• A simple grounding breath practice to restore calm and clarity

• How to redefine “balance” in a way that honors real life

• Why moms matter too—and how to start believing that again

💛 Free Gift from Christine:
A Gentle Journaling Guide for Mothers — download it here → https://drive.google.com/file/d/1Di_yOWfqqVJn7M05Zls2hxYiXa9pdedK/view

🎁 Additional Resources:

• Join the next free Women’s Circle → mamageniushub.com/cocreate

• Explore the Mama Genius Hub → connectingmamas.com

Christine’s story reminds every mom that balance isn’t about perfection—it’s about presence. This episode is your permission slip to slow down, breathe, and come home to yourself.

Christine Williamson is a certified Women-Centered Coach and founder of Beacon of Hope Heart-Centered Coaching. She helps overwhelmed moms rebuild self-trust, rediscover balance, and create lives that feel fulfilling—not frantic.

emotional wellness for moms, burnout recovery, rediscovering yourself, balance in motherhood, mental wellness for moms, connection for mompreneurs, personal growth for moms, women’s circles