Welcome to Keep It Grief, the show where two mates talk honestly about loss, life after it, and everything that comes with grief.

In this episode Johnny and Neil talk openly about what grief really feels like and how people slowly learn to live alongside loss.

They discuss the idea that “grief is love with nowhere to go”, why some people don’t want their grief to fade, and the strange everyday moments that can bring memories rushing back. From unopened birthday presents, to the difficulty of returning to places filled with memories, this conversation explores the reality of coping with grief after losing someone you love.

Neil also shares the story behind “a van called Lottie” the van he began converting after losing his partner, and how building something with his hands became part of navigating life after loss.

Throughout the episode, Johnny and Neil read messages from listeners who are also dealing with grief and talk about why having honest conversations about loss can help people feel less alone.

If you’ve ever lost someone, supported someone through grief, or just want real conversations about life’s harder moments, you’re in the right place.

Keep It Grief is proudly in partnership with The Estate Registry, which supports people through the practical realities that follow the loss of a loved one.

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🎵 CREDITS

Produced by Cold Fries

Music & Fonts: Envato

Licenses: Available on request