Event architect and dot-connector Karina Mackenzie (Eudēmonia; formerly Wanderlust) joins host Shenna Jean to unpack how you intentionally design a festival that actually changes people.

They trace Karina’s path from throwing American-Gladiator-style high school takeovers to programming global wellness experiences, then decode what “Eudēmonia” means (human flourishing) and how the team builds it on five pillars: movement, nutrition, mindfulness/mental fitness, sleep & restoration, and connection.

You’ll hear why IRL community beats algorithms, how to run trauma-smart, pitch-free Q&As with clear “energetic SOPs,” and why Eudēmonia invites hard conversations (and evidence) instead of echo chambers.

Karina pulls back the curtain on scaling vs. intimacy, sponsors vs. substance, and why Sunday integration matters, setting the stage for real transformation (and Shenna’s Future Self Sound Visualization session!). If you’ve been craving growth, new energy, or your next circle of soul-aligned humans, hit play & listen. This episode is a roadmap to finding your people through purpose-filled experiences.

Links mentioned in the show:

Join us at Eudēmonia! Nov 13-16 in West Palm Beach, FL

Click here for tickets and use code SHENNAJ

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Ready to quantum leap into the next version of self who’s achieved that big thing you’ve been dreaming about in life? Then get yourself into some community and add in a dose of accountability to move the needle.

In this episode host Shenna Jean shares a story about how getting stung by a stingray was a profound moment in her personal growth journey and breaks down why community & accountability are crucial for your next level of growth.

Some favorite moments in this episode:

⚡reviewing a recent study of accountability & its impact on goal actualization

⚡that stingrays & jellyfish can carry some profound wisdom

⚡getting vulnerable about my journey with feminine energy, leadership trauma & toxic shame

⭐️ If our show resonates please leave a review and share it with a friend!

↗️ Make sure you give @shennajean & @makeonedayhappen a follow

🙏🏼 Big shout out to my producer & partner @theplugpodcasts for making this show a reality, thank you Julius!

Apply now for the MODH Squad group coaching cohort!

Join us in Mexico for the Energy Hygiene Retreat Jan 27-31, 2025 Early bird discount of $500 off ends Sept 30th!

Research article on accountability statistics by the ASTD (American Society for Training & Development) in 2021

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have your anxious or depressive thoughts been getting the best of you lately? You’re not alone, friend. The average human has roughly 60,000 thoughts a day, 85% which are negative and 90% which are repetitive, YIKES. (According to Cleveland Clinic & National Science Foundation)

On top of that, we are constantly inundated with subconscious messaging from social media, mainstream media, entertainment & music industries, educational systems and more that are designed to keep us in the specific frequencies connected to fear, doubt, worry, & division.

How the heck is anyone supposed to keep a positive mental attitude these days?!

Enter the idea of intentional brainwashing. It gets a bad rap however if you’re paying attention to what’s going on in the world, then you’d realize you’re already being brainwashed, all the time.

Taran Ailey is here to offer a solution to help: a Subliminal Reprogramming audio track that is fueled by custom affirmations, and includes specific healing frequencies, binaural beats, and emotionally regulating music.

Tune in to learn more about why brainwashing yourself is a great idea and how to do it effectively & easily.

Some of my favorite moments from this episode:

⚡ understanding & reframing the word subliminal

⚡ how collapsing practices & habit stacking your wellness hacks

⚡ exploring the process of thought reprogramming

⚡ breaking down frequencies, binaural beats & bilateral stimulation

⚡️ giving you a sample of what a subliminal reprogramming track sounds like

🎧 Listen now wherever you get your favorite podcasts

⭐️ If our show resonates, leave a review and share it with a friend!

↗️ Make sure you give @taranit_up & @subliminal_reprogramming a follow to stay

🙏🏼 Big shout out to my producer & partner @theplugpodcasts for making this show a reality, thank you Julius!

https://subliminalreprogramming.com/

Use code ONEDAY to get 10% off your custom reprogramming audio track

Follow @taranit_up & @subliminal_reprogramming

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.