Couverture de Reclaiming Wellbeing (Formerly Made to Fly)

Reclaiming Wellbeing (Formerly Made to Fly)

Reclaiming Wellbeing (Formerly Made to Fly)

De : Serena Dodd
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Reclaiming Wellbeing is an invitation to pause and take your agency back.

This podcast is educational, not medical advice. It exists to support awareness, choice, and small actions that create meaningful internal change.

Copyright 2025 All rights reserved.
Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • 021 From Silence to Self-Trust: Owning Your Voice with Hilary Salzman
      Jan 20 2026

      In this episode of Made to Fly, Serena Dodd is joined by business storyteller Hilary Salzman for a deeply affirming conversation about owning your voice, reclaiming your story, and releasing the quiet beliefs that keep so many women playing small.

      Together, they explore why storytelling isn’t self-indulgent - it’s an act of leadership; how vulnerability (done on your own terms) builds confidence and connection; and why you’re allowed to choose which parts of your story you share.

      📚Recommended Book: Katty Kay & Claire Shipman - The Power Code. Click here for Amazon UK

      Hilary's Website: https://www.hilarysalzman.com/

      Coaches: Join us at Fly: The Coaches Network: https://wearefly.com/

      Please follow or subscribe, so you notified of all new content.

      About Serena Dodd Serena Dodd isn’t here to sell you a dream life. She’s here to help you reclaim the one you already have; the one that quietly stopped feeling like yours somewhere along the way. After years in high-level corporate leadership, Serena hit the wall many driven women know too well: the life that looked perfect on paper but left her numb inside. She walked away, asked better questions, and built something truer.

      Now she helps others do the same, not with hustle or hype, but with clarity, compassion, and real talk. Through coaching, workshops, and her Made to Fly podcast, Serena guides thoughtful, high-achieving women out of autopilot and back into alignment with who they really are. No glitter. Just grounded, brave change.

      Learn more at serenadodd.com.

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      45 min
    • 020 New Year, Same You : Choose your Pace!
      Jan 13 2026

      In this episode of Made to Fly, Serena offers a much-needed antidote to the pressure of “new year, new you.” Instead of pushing for instant clarity or dramatic change, she invites you to slow down, tune inward, and choose your own pace.

      From working in seasons and doing the quiet, behind-the-scenes “£10k work,” to closing the gap between what you already know and what you’re willing to act on, this episode is a compassionate reminder that progress doesn’t need to be loud!

      Made to Fly is for those who’ve built a life that looks great on the outside—but quietly feels off on the inside. If you're feeling restless, stuck, or like you’re sleepwalking through a life that technically works but no longer feels like your own, you're not alone—and you're not ungrateful. You're ready for something more.

      Coaches: Join us at Fly: The Coaches Network: https://wearefly.com/

      Please follow or subscribe, so you're notified of new content when it becomes available.

      About Serena Dodd

      Serena Dodd isn’t here to sell you a dream life. She’s here to help you reclaim the one you already have; the one that quietly stopped feeling like yours somewhere along the way. After years in high-level corporate leadership, Serena hit the wall many driven women know too well: the life that looked perfect on paper but left her numb inside. She walked away, asked better questions, and built something truer.

      Now she helps others do the same, not with hustle or hype, but with clarity, compassion, and real talk. Through coaching, workshops, and her Made to Fly podcast, Serena guides thoughtful, high-achieving women out of autopilot and back into alignment with who they really are. No glitter. Just grounded, brave change.

      Learn more at serenadodd.com.

      Afficher plus Afficher moins
      16 min
    • 019 Protect Your Energy This Festive Season
      Dec 16 2025

      In this episode of Made to Fly, Serena offers a compassionate guide to moving through the festive season without losing yourself. With warmth and honesty, she explores how family dynamics, unspoken expectations, and endless “shoulds” can quietly drain our energy - and how to gently reclaim it.

      From creating moments of stillness and presence, to protecting your emotional space, leaning into your strengths, and practicing gratitude when things feel triggering, this episode is an invitation to fill your own cup first.

      Made to Fly is for those who’ve built a life that looks great on the outside—but quietly feels off on the inside. If you're feeling restless, stuck, or like you’re sleepwalking through a life that technically works but no longer feels like your own, you're not alone—and you're not ungrateful. You're ready for something more.

      Coaches: Join us at Fly: The Coaches Network: https://wearefly.com/

      Please follow or subscribe, so you're notified of new content when it becomes available.

      About Serena Dodd

      Serena Dodd isn’t here to sell you a dream life. She’s here to help you reclaim the one you already have; the one that quietly stopped feeling like yours somewhere along the way. After years in high-level corporate leadership, Serena hit the wall many driven women know too well: the life that looked perfect on paper but left her numb inside. She walked away, asked better questions, and built something truer.

      Now she helps others do the same, not with hustle or hype, but with clarity, compassion, and real talk. Through coaching, workshops, and her Made to Fly podcast, Serena guides thoughtful, high-achieving women out of autopilot and back into alignment with who they really are. No glitter. Just grounded, brave change.

      Learn more at serenadodd.com.

      Afficher plus Afficher moins
      18 min
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