In this episode of Spiritcraft, I'm taking you on a journey through the Moon's phases and showing you how they can support your personal growth. The Moon might have mystical or esoteric associations, but it also offers a really practical way to create a framework for introspection and self-improvement.

We'll explore each Moon phase in detail—from the New Moon to the Full Moon and beyond—and I'll share reflective practices, rituals, and affirmations that help you align your intentions with the energy of the lunar cycle. Together, we'll dive into the natural cycle of growth, reflection, and renewal, and I'll encourage you to set intentions and take tangible steps towards your goals.

Whether you're spiritually inclined or just curious, you'll learn how to synchronise your personal journey with the rhythm of nature. Grab your favourite brew, get comfortable, and let's uncover how the Moon's magic can help you grow.

Episode transcription: https://spanishbruja.com/2024/10/03/episode-14-lunar-cycles-for-personal-growth/

How to get in touch -

email: podcast@spanishbruja.com

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Links to meditations and newsletter can be found here: https://spanishbruja.com/link-in-bio/

Resources

https://www.rmg.co.uk/stories/topics/can-moon-affect-our-health-behaviour

https://health.clevelandclinic.org/moon-effects-on-humans

https://www.bbc.com/future/article/20190731-is-the-moon-impacting-your-mood-and-wellbeing

https://www.nationalgeographic.com/science/article/moon-bodies-health-sleep-menstruation

http://www.wortsandcunning.com/blog/a-might-do-list-for-the-new-moon