It’s interesting how loud people get when it comes to correcting misinformation but where is that same energy when the information is actually correct? An episode about how statistics can become a convenient escape and how the focus shifts from the point to the detail.

Apparently I’m pro-cheating now. All because I said that cheating once doesn’t make you a horrible person forever and people did not like that. So let’s unpack it. What even is cheating? Why does it trigger us so deeply? Why do we need it to mean something so clear? And why are we so uncomfortable with the idea that people are more than their worst moment?

This isn’t about defending cheating. It’s about understanding people without losing your boundaries.

In this episode, I talk about the fear of being seen, why we’re so scared of being cringe, and how it’s affecting the way we connect with each other.

From moral superiority online to constantly judging each other, to feeling like everything is “too much” or “too weird” - it feels like we’ve created a culture where it’s safer to perform than to be real.

(and in the spirit of all that: my debut single Starving Heart is out now 🤍)

I quit drinking and thought everything would get better. Instead, I realized alcohol was never the problem - it was depression.

In this episode, I talk about what depression has looked like for me, what sobriety actually reveals, and why I’m questioning whether I want love… or just someone to fix how I feel.

I went down a rabbit hole of research on why humans kiss and what might actually be happening in that moment - from biological signals our bodies pick up subconsciously to the complicated dance between chemistry and compatibility.

Because sometimes your body knows something your brain hasn’t figured out yet.

This conversation is rooted in my perspective as someone who was lucky enough to be born and live in a country where women have basic rights. But there are millions of women around the world who still don’t.

If you’d like to support organizations working to change that:

Malala Fund — https://malala.org

Equality Now — https://www.equalitynow.org

A reflective episode about sobriety, escapism, and the slow journey towards self-love. I share my experience quitting weed after eight years, my relationship with alcohol, and how my understanding of discipline and self-respect has evolved over the past two and a half years.

This is a conversation about how, during sex, women often perform pleasure, comfort, and emotional regulation, while men perform control, composure, and stamina - roles shaped by culture, language, and expectation.

We talk about performance vs presence, the aggressive language we use to describe sex, emotional labor during intimacy, and the feeling of being an experience instead of sharing one.