Should you stay positive or get angry as a business owner in these uncertain times? Let’s talk about it. In this podcast episode Allie Serrano will go over some tips and tricks on both sides of this topic and what is the best thing to do to grow your business.

Hana Novaková, founder of Nova Beauty Center and Nova Cosmetics, discusses how she helps people transform and transcend their beauty from the inside out. She is a licensed facial specialist, aesthetician, and energy master practitioner.

Hana emphasizes the connection between stress and beauty, explaining how different stresses in different parts of the body can show up on the face.

She offers various treatments and techniques to help her clients reduce stress and improve their skin health. Hana also highlights the importance of self-love, forgiveness, and staying present to achieve overall well-being.

You can find Hana at

NovaBeautyCenter.com

Love Yourself Podcast

https://loveyourselfpodcast.com

In this episode, I discuss the fear of heights and overcoming fears in general. I share my experiences with balance issues and growing up in a high-rise building, my fear of heights.

I explore how the fear of heights relates to the fear of success or failure, and why some people might sabotage their success because of this fear.

I also talk about how you can overcome the fear of heights, such as understanding the fear, visualizing success, going one step at a time, and practicing relaxation.

At the end of the day, it is important for you to enjoy the journey and to be proud of your progress on your way to reaching your dreams.

LoveYourselfPodcast.com

Follow me on @loveyourself_podcast or @AllieSerranoPortraits