"Everybody has something compelling to say, they just need to figure out the best way to say it." -Ellen Kress

Get in touch!

• Email: longstorypod@gmail.com
• Instagram: @longstorypod
• Twitter: @lsbpod
• Facebook: Long Story, But
• Website: longstorypod.com

I am open and available to feedback, in particular about this episode. I want this to be a dialogue and will engage with constructive criticism, unique insights, and questions to the best of my abilities.

RESOURCES

This is in no way a comprehensive list. These are resources I’ve found useful and think you might too.

Direct Action/Allyship Resources:

Direct Actions:

• Anti-racism resources compiled by @dj_diabeatic and @sarahsophief https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/mobilebasic
• A list of ways you can take action to stand in solidarity: https://www.adhoc.fm/post/black-lives-matter-resources-and-funds/
• Bail Funds/Community Organizations to Support: https://docs.google.com/document/d/1H0gM12OwlPJtfxKEE3BQvctPHSR5mN8MerSl0Fx5YJ8/mobilebasic
• A National Resource list including information on legal services, advice for protesting, and organizations to support https://docs.google.com/spreadsheets/d/1fpdRY5fwoyt04Il6y9bToWjv4wUaIoMAQERoE2A140U/htmlview?usp=sharing&pru=AAABcqmvDo4*skM0e1pm251cf_7HPHdYtg
• A guide on Allyship: https://guidetoallyship.com

Educate yourself on the movement:

Black Lives Matter: https://blacklivesmatter.com

Implicit Bias:

• Harvard run Project Implicit which has tests you can take to better understand your implicit bias toward race, religion, sexuality, disability, skin-tone, weight, age, and other things. https://implicit.harvard.edu/implicit/selectatest.html

Suggested Reading:

• Blind Spot: Hidden Biases of Good People by Mahzarin R. Banaji and Anthony G. Greewald
• The New Jim Crow by Michelle Alexander
• How to Be Anti-Racist by Ibram X Kendi
• An African American and Latinx History of the United States by Paul Ortiz
• White Fragility: Why It’s So Hard For White People To Talk About by Robin DiAngelo

Resources for Outdoor Equity:

• The Avarna Group, insights and resources for Environmental and Outdoor Leaders and their Organizations https://theavarnagroup.com
• Indigenous people’s landmap (warning, this map is not always 100% accurate, but worth taking the first step to learning about which Indigenous peoples’ land you reside on, work on, visit) https://native-land.ca

For a full list of resources please visit:  https://www.longstorypod.com/post/bonus-episode-7-lsb-public-lands-aren-t-public

Music in this episode: 

• Intro: Boardroom Theme by Unicorn Heads 
• Through and Through Amulets 
• A Fallen Cowboy Sir Cubworth 
• We’ll Meet Again Jeremy Blake

"Everybody has something compelling to say, they just need to figure out the best way to say it." -Ellen Kress 

Emily Knott explains the advancements in neurofeedback, benefits of mental health counseling, and the impacts of COVID to the field.  

Get in touch! 

• Email: longstorypod@gmail.com
• Instagram: @longstorypod 
• Twitter: @lsbpod 
• Facebook: Long Story, But 
• Website: longstorypod.com 

Resources from Emily: 

• Emily’s Instagram: @emily.knott.counseling
• Emily's website: https://www.aliveholisticcounseling.com/emily-knott-ms 
• More on Neurofeedback https://www.aliveholisticcounseling.com/neurofeedback 

Books Recommended by Emily: 

• Forward-Facing Trauma Therapy: Healing the Moral Wound by J. Eric Gentry PhD 
• The Body Keeps Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, M.D. 
• Walking the Tiger: Healing Trauma by Peter A. Levine 
• A Symphony in the Brain by Jim Robbins 

Music In This Episode: 

• Intro: Boardroom Theme by Unicorn Heads 
• Fall Colors by Ann Annie 
• Baby Steps by Nate Blaze 
• Dreaming in 432Hz by Unicorn Heads

"Everybody has something compelling to say, they just need to figure out the best way to say it." -Ellen Kress

Colin Brand explains the value of behavioral data to conservation efforts of the population of forest elephants in Gabon.

Get in touch!

• Email: longstorypod@gmail.com
  Instagram: @longstorypod
• Twitter: @lsbpod
• Facebook: Long Story, But
• Website: longstorypod.com

Resources from Colin:

• Link to the paper: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0231832
• Link to Dr Ting's lab: https://molecular-anthro.uoregon.edu/TingLab/
• Link to Colin's website: https://colinmbrand.weebly.com/
  

Music in this episode:

• Intro: Boardroom Theme by Unicorn Heads
• All and Sundry by Jesse Gallagher
• Melting Sands by ELPHNT