Couverture de Little Warriors

Little Warriors

Little Warriors

De : Rebecca Horan
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Welcome to the new podcast about kids health and wellbeing called Little Warriors, hosted by Rebecca Horan.








Hosted on Acast. See acast.com/privacy for more information.

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Hygiène et vie saine Parentalité Relations
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    Épisodes
    • Anne Hessman On How Raising Neurodiverse Children Inspired Her Coaching
      Feb 23 2026
      On Season 3 Episode 2 of Little Warriors, host Rebecca Horan speaks to Anne Hessman from Epiphany Coaching. Anne is a former Primary School Teacher, a neurodiversity parenting coach and advocate and mum of three. Anne spoke to Rebecca about the incredible work she is doing on behalf of neurodiverse children and their parents in Ireland. Anne has built a community through Epiphany Coaching and guides parents through all of the ups and downs involved with getting an autism diagnosis. Anne herself is raising neurodiverse children and talks Rebecca through that unique experience.

      Hosted on Acast. See acast.com/privacy for more information.

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      39 min
    • Dr Clodagh Campbell The Wellness Psychologist On Dealing With The Overwhelm, Anxiety And Managing The Nervous System
      Feb 16 2026
      On Little Warriors Season 3 Episode 1, host Rebecca Horan talks to Dr Clodagh Campbell. Dr Clodagh Campbell, also known as The Wellness Psychologist on Instagram, is the top psychologist in her field, a number one bestselling author and mum. Dr Clodagh is married with three children and recently made the move from Dublin to Wexford a more relaxed life with her family. Clodagh sits down with Rebecca to impart some expert knowledge on parenting in a brave new world, Clodagh discusses the increase in anxiety and overwhelm in our children and how to calm and regulate busy and often chaotic households. Dr Clodagh also gives Rebecca some expert tips on the nervous system and how we our children are all created with very different systems and we need to handle them accordingly. Clodagh is also hoping to do away with the shame and guilt surrounding parenting in a society built on share and compare. This episode is full of wonderful advice and caring words, one not to be missed.

      Hosted on Acast. See acast.com/privacy for more information.

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      38 min
    • Little Warriors First Aid Live Event
      Dec 7 2025
      On Season 2 Episode 12 of Little Warriors, host Rebecca Horan brings the listeners the first ever Little Warriors Live Event. The event took place in Dublin in September with an expert panel consisting of Dr Colman Noctor, Cara O'Loughlin, Karen Prunty and Aaron Kavanagh. The theme of the event was First Aid with lots of insights, tips and brilliant advice from our panel.

      Hosted on Acast. See acast.com/privacy for more information.

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      1 h et 6 min
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