Couverture de Lift Better - Olympic Weightlifting & Coaching

Lift Better - Olympic Weightlifting & Coaching

Lift Better - Olympic Weightlifting & Coaching

De : Lift Better Weightlifting
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 Weightlifting is hard, but it shouldn't be confusing. We're trying to do our part to make Olympic Weightlifting an understandable sport instead of a math equation.Copyright Lift Better Weightlifting Hygiène et vie saine
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    • Lift Better Olympic Weightlifting 007 - Women & Weightlifting

      Lift Better Olympic Weightlifting 007 - Women & Weightlifting
      Sep 15 2021
      In this episode I have an awesome conversation with Snatch Magazine creator Sophia Mitropoulos all about the training, coaching, struggles, and lifestyle of being in a strength sport as a women. You can access Snatch Magazine content at www.snatchmagazine.net
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      1 h et 13 min
    • Lift Better Olympic Weightlifting 006 - Visualization & Meditation

      Lift Better Olympic Weightlifting 006 - Visualization & Meditation
      Sep 10 2021
      Look, I know the worst thing I can do is tell a bunch of meatheads to close their eyes and and drift into a blissful namaste snatch chakra... But that's exactly what I'm doing.
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      1 h et 2 min
    • Lift Better Olympic Weightlifting 005 - Mona Pretorius, Weightlifter & Sports Psychology Counselor

      Lift Better Olympic Weightlifting 005 - Mona Pretorius, Weightlifter & Sports Psychology Counselor
      Sep 3 2021
      Mona has competed multiple times on the international stage for Weightlifting, Karate, and CrossFit. This conversation covers training and competition from the athlete and coaches perspective and role - as well as how to maintain positivity and productivity throughout the process.
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      1 h et 35 min
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