What happens when two first responders trade long shifts for long trails? Meet Mike and Sabrina of Off Duty Overland—a couple who turned their need to disconnect into a mission to reconnect through overlanding. In this episode, they share their story of burnout, the healing power of nature, and how their off-grid adventures became a thriving brand and community.

From the challenges of balancing life on the road with full-time jobs to building a following while staying true to their passion, Mike and Sabrina’s journey is real, raw, and inspiring. Whether you’re an outdoor junkie, weekend warrior, or just curious about overlanding—this one’s for you.

Tune in for stories from the road and what it truly means to find peace when you're off duty.

Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors.

Tweet us and let us know what you think of this episode! @illuminecollect

Find more episodes at www.illuminecollect.com/blogs/life-in-motion-podcast
Since 2017 Illumine has donated over $47,762 to outdoor nonprofits and shared over 240 stories on the Life in Motion Podcast.

Aaron and Ellie of Cowgill Trail Collective join this episode of Life in Motion to share how they’re making trail running more inclusive and welcoming for everyone. What started as a simple run turned into a movement that brings people together through community events, shared miles, and open arms.

They talk about their personal journeys into the outdoors, how representation matters on the trails, and why showing up exactly as you are is more than enough. From community runs to creative partnerships, Cowgill Trail Collective is redefining what it means to belong in outdoor spaces—one step at a time.

Whether you’re a seasoned runner or just getting into the groove, you’ll walk away from this episode inspired by the power of inclusion, movement, and shared passion.

Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors.

Tweet us and let us know what you think of this episode! @illuminecollect

Find more episodes at www.illuminecollect.com/blogs/life-in-motion-podcast
Since 2017 Illumine has donated over $47,147 to outdoor nonprofits and shared over 239 stories on the Life in Motion Podcast.

What if healing meant walking forward—literally and emotionally?

In this episode, we sit down with Nate Mitchell of the Anasazi Foundation, a nonprofit that helps young people and families rediscover their true selves through wilderness-based therapy. Nate shares how the rugged terrain of the Arizona desert becomes fertile ground for personal transformation. From learning friction fire-making to writing letters of “Seed of Greatness,” participants and their families walk a path that reconnects them with their purpose, their loved ones, and their inner light.

Discover how Anasazi is changing lives by focusing not on what’s broken—but on what’s already good.

Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors.

Tweet us and let us know what you think of this episode! @illuminecollect

Find more episodes at www.illuminecollect.com/blogs/life-in-motion-podcast

Since 2017 Illumine has donated over $47,147 to outdoor nonprofits and shared over 238 stories on the Life in Motion Podcast.

When Giovanna Silvestre hit a wall in her career and personal life, she didn’t hide from her confusion—she embraced it. In this episode, Giovanna shares how hitting rock bottom sparked her transformational journey, leading to her new book Confused Girl: Find Your Peace in the Chaos. From yoga breakthroughs to jumping off literal bridges, Giovanna explains how she turned self-doubt into self-discovery. Hear how traveling to Bali, living simply, and trusting the process helped her heal, find her true voice, and ultimately inspire thousands. Whether you're feeling stuck or seeking purpose, Giovanna’s story proves that confusion isn’t something to fear—it’s a doorway to your next great adventure.

Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors.

Tweet us and let us know what you think of this episode! @illuminecollect

Find more episodes at www.illuminecollect.com/blogs/life-in-motion-podcast
Since 2017 Illumine has donated over $47,147 to outdoor nonprofits and shared over 237 stories on the Life in Motion Podcast.

Gary Arndt has traveled the world, built a successful blog, and captured stunning photography—but when the pandemic hit, he pivoted in a big way. In this episode, we sit down with the host of the wildly popular "Everything Everywhere Daily" podcast to unpack how Gary’s curiosity fueled a 13-year global adventure and led to over 1,700 episodes of bite-sized, fascinating stories. From his first jet-lagged night in Tokyo to being surrounded by penguins on a remote island, Gary shares unforgettable travel moments, the challenges of turning passion into profession, and why algorithms are killing serendipity. Whether you're a curious learner, aspiring podcaster, or travel enthusiast, this conversation is packed with insight and inspiration.

Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”.

Find them online at actualoutdoors.com or on Instagram at @actualoutdoors.

Tweet us and let us know what you think of this episode! @illuminecollect

Find more episodes at www.illuminecollect.com/blogs/life-in-motion-podcast

Since 2017 Illumine has donated over $47,147 to outdoor nonprofits and shared over 236 stories on the Life in Motion Podcast.

In this episode we chat with long-distance hiker and gear expert Liz Thomas to talk about her award-winning book, Backpacker Long Trails: Mastering the Art of the Thru-Hike. Whether you're dreaming of your first thru-hike or already counting trail miles, this episode offers real-world insight into how to make it happen.

Liz shares how the book came to life, why it’s more than just gear lists, and the importance of planning for life on—and after—the trail. With voices from all walks of life, her book gives practical advice and emotional prep for navigating everything from logistics and finances to blisters and trail magic.

Discover why this isn’t just a hiking guide—it’s a field manual for personal growth, community, and adventure.

Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors.

Tweet us and let us know what you think of this episode! @illuminecollect

Find more episodes at www.illuminecollect.com/blogs/life-in-motion-podcast
Since 2017 Illumine has donated over $46,258 to outdoor nonprofits and shared over 235 stories on the Life in Motion Podcast.

Chris Cornwell of Northern Neck Bike Club, is proving that a love for two wheels can spark something bigger. What started as a passion for mountain biking turned into a mission to create outdoor opportunities for the youth of Kilmarnock, Virginia. With the town’s support and a dedicated team, Chris helped establish a nonprofit that promotes cycling, mentorship, and trail development.

In this episode, Chris shares how the club quickly grew from a simple idea into a full-fledged movement—offering race training, community ride days, and even access to bikes for kids in need. He also dives into the importance of staying active, the value of persistence in making a dream a reality, and the future of trail building in their growing community.

Whether you're a cycling enthusiast or looking for inspiration to start something meaningful in your own town, this episode is for you!

Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”.

Find them online at actualoutdoors.com or on Instagram at @actualoutdoors.

Tweet us and let us know what you think of this episode! @illuminecollect

Find more episodes at www.illuminecollect.com/blogs/life-in-motion-podcast
Since 2017 Illumine has donated over $46,258 to outdoor nonprofits and shared over 234 stories on the Life in Motion Podcast.

Outdoor adventure should be for everyone—and Catalyst Sports is making sure of it. In this episode, we sit down with Maggie Smith and Emily Moscoe to discuss how Catalyst Sports is breaking down barriers for individuals with physical disabilities. From adaptive climbing and mountain biking to kayaking and hiking, Catalyst Sports is building an inclusive community that gives people access to the life-changing power of adventure.

Emily shares how she combined her background in occupational therapy with her passion for climbing, while Maggie reflects on how Catalyst helped her rediscover her love for the outdoors. They discuss the importance of community, the impact of accessibility in outdoor recreation, and how able-bodied individuals can get involved.

If you’ve ever wondered how adaptive sports work or want to learn how you can help make the outdoors more inclusive, this episode is for you!

Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”.

Find them online at actualoutdoors.com or on Instagram at @actualoutdoors.

Tweet us and let us know what you think of this episode! @illuminecollect

Find more episodes at www.illuminecollect.com/blogs/life-in-motion-podcast
Since 2017 Illumine has donated over $46,258 to outdoor nonprofits and shared over 233 stories on the Life in Motion Podcast.