Erica and Shon are back with a new ep and its a recap of Valentine's Day and to cover a few very deep topics. So sit back and enjoy also tell a friend to tell a friend.

• Valentines Day Recap
• How does the way we communicate affect how close or distant we may feel?
• Which small, everyday behaviors make you feel truly seen?
• What’s the difference between having a preference and placing pressure?
• A wow moment.. https://www.facebook.com/share/p/17shW2pF9h/?

Segment: Quick Hits

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Shon Jones

• Instagram: https://www.instagram.com/tsiswhoiam/
• Linktree: https://linktr.ee/TallShon?utm_source=linktree_profile_share

Erica Jones

• Instagram:

• Twitter: https://twitter.com/Ericajonez

Got What U Need Network

• Instagram: https://www.instagram.com/gwun.network/
• Facebook: https://www.facebook.com/GWUNNetwork
• Website: https://gwunnetwork.com/
• YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

Topics:

• What actually happens to the “spark” once a relationship becomes long‑term?
• Which small, everyday behaviors make a spouse feel truly seen?
• How can couples support each other’s individual growth without drifting apart?
• How can couples talk about physical needs without hurting each other?
• What’s the difference between having a preference and placing pressure?
• How can couples restart connection without making it feel forced?

Quick Hits:

• Who’s louder
• Who’s messier
• Who’s pettier
• Who’s stubborn
• Who’s dramatic
• Who’s spoiled
• Who’s clingy
• Who’s forgetful
• Who’s greedy
• Who’s jealous
• Who’s extra
• Who’s sneaky
• Who’s sensitive

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Shon Jones

◦ ◦ Instagram: https://www.instagram.com/tsiswhoiam/

◦ ◦ Linktree: https://linktr.ee/TallShon?utm_source=linktree_profile_share

Erica Jones

◦ ◦ Instagram: https://www.instagram.com/model_e_/

◦ ◦ Twitter: https://twitter.com/Ericajonez

Got What U Need Network

◦ ◦ Instagram: https://www.instagram.com/gwun.network/

◦ ◦ Facebook: https://www.facebook.com/GWUNNetwork

◦ ◦ Website: https://gwunnetwork.com/

◦ ◦ YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

Welcome back to a new EP of Life and Love.. Erica and Shon rolled out a new segment called Quick Hits and we all know this could be a trickey segment.. LOL So sit back and enjoy a new ep of Life and Love with Erica and Shonnnnn..

Topics:

• Is infidelity a deal breaker for you? If so why is it?
• 10 Ways to know if your partner enjoys having sex with you. https://www.instagram.com/p/DTYVxf2j42H/?igsh=dGlxMmo2aWM2bnc3
• Do you let external pressure impact how you handle things within our marriage?
• After your first marriage ended the way it did, how did you find the ability to trust again and get married to me?
• Why did you want to have my kids?
• What was your favorite date that we have gone on?

Quick Hits:

• Morning or night
• Leader or follower
• Beach or mountains
• Introvert or extrovert
• Plan or improvise
• Touch or tease
• Slow or fast
• Chase or be chased
• Playful or serious
• Warm or wild
• Now or later
• Soft or intense
• More or enough
• Control or surrender
• Quiet or charged

Topics:

• Usher- trading places song (I’m on top you on bottom)
• There are 4 rules to keeping him happy: 1. Respect his masculinity 2. Provide food and sex 3. Show appreciation 4. Quality time and connection
• It’s ok to have sex “for him”, it’s totally acceptable and shouldn’t be frowned upon.
• If our home had a vibe score based on how we treat each other, what score would you give us this week — and why?”

Scenarios

• The “What If We Met Today?” “If we met for the very first time today — knowing everything we know now — what would your first impression of me be?”
• The “Pack Your Bags”(don’t say this part) “We get a surprise 48‑hour getaway. No kids, no responsibilities. Where are we going, and what’s the first thing we do when we get there?”

________________________________

Shon Jones

• Instagram: https://www.instagram.com/tsiswhoiam/
• Linktree: https://linktr.ee/TallShon?utm_source=linktree_profile_share

Erica Jones

• Instagram: https://www.instagram.com/model_e_/
• Twitter: https://twitter.com/Ericajonez

Got What U Need Network

• Instagram: https://www.instagram.com/gwun.network/
• Facebook: https://www.facebook.com/GWUNNetwork
• Website: https://gwunnetwork.com/
• YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

Erica and Shon are back with a new EP and they covered so much so sit back and enjoy a new EP of 2026 of Life and Love.

Topics:

• 2026 is here, what are your personal goals you plan on making?
• What’s the one thing you have never done with me you would like to do in 2026?
• If we won the lottery, what's the first thing we'd do?
• When do you feel most at peace or most free?

Scenarios

• The Dream Home Dilemma “If we were given a blank check to build our dream home anywhere in the world, where would you want it—and what’s the one feature you’d insist on having?”
• The Role Swap Challenge - “If we had to swap roles for a week—me doing everything you usually handle, and you doing everything I usually handle—what would be the hardest part for each of us?”

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Shon Jones

• Instagram: https://www.instagram.com/tsiswhoiam/
• Linktree: https://linktr.ee/TallShon?utm_source=linktree_profile_share

Erica Jones

• Instagram: https://www.instagram.com/model_e_/
• Twitter: https://twitter.com/Ericajonez

Got What U Need Network

• Instagram: https://www.instagram.com/gwun.network/
• Facebook: https://www.facebook.com/GWUNNetwork
• Website: https://gwunnetwork.com/
• YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

- [x] thanksgiving has passed so what are you truly thankful for? - [x] It’s holiday season so what from your past you wish you could do today? - [x] The holidays are hard for a lot of families, what do you think we do to make it not so hard on us? - [x] Should we feel guilty for doing something different for Christmas this year? - [x] Shon has a statement: I am turning 45 this year and for some reason this mark is hard for me.. Scenario: Man and woman in a happy relationship, both want kids but she want one passionately. and he says they can have kids just not now. 2 years went by, 4 years went by and now 10 years she says something and he says “ I can go another 10 years” she felt he wasted her fertile years, and strung her along instead of being honest. what should she do?

________________________________

Shon Jones -

[ ] Instagram: https://www.instagram.com/tsiswhoiam/ -

[ ] Linktree: https://linktr.ee/TallShon?utm_source=linktree_profile_share

Erica Jones -

[ ] Instagram: https://www.instagram.com/model_e_/ -

[ ] Twitter: https://twitter.com/Ericajonez

Got What U Need Network -

[ ] Instagram: https://www.instagram.com/gwun.network/ -

[ ] Facebook: https://www.facebook.com/GWUNNetwork -

[ ] Website: https://gwunnetwork.com/ -

[ ] YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

• Do you think you have your own identity within the marriage?
• What do you do to take time for yourself? If not don’t you think you should.. If so what do you do?
• How valuable is trust to you? Do you trust me?
• If we had 24 hours to strengthen our relationship, what questions are we asking each other?
• What are the non-negotiable values in our relationship?
• If you could rid yourself of one bad habit, what would it be?
• What are your favorite things to spend money on and why?

________________________________

Shon Jones

• Instagram: https://www.instagram.com/tsiswhoiam/
• Linktree: https://linktr.ee/TallShon?utm_source=linktree_profile_share

Erica Jones

• Instagram: https://www.instagram.com/model_e_/
• Twitter: https://twitter.com/Ericajonez

Got What U Need Network

• Instagram: https://www.instagram.com/gwun.network/
• Facebook: https://www.facebook.com/GWUNNetwork
• Website: https://gwunnetwork.com/
• YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

Shon and Erica are back with a new EP and they had some real convo about Divorce and health. So sit back and enjoy Life and Love and make sure you tell a friend to tell a friend.

• Why do women say “I thought you would fight for us?” When they decided to blow up the relationship.
• Are Marriages valued like they once were?
• Health talk.. Let’s cover some things we noticed within our bodies.
• Do you think any of us has a nagging tone?
• Do you think the word “Divorce” should be taken out of the family dictionary?
• Is it acceptable for either of us to take a solo vacation? If yes or no explain

________________________________

Shon Jones

• Instagram: https://www.instagram.com/tsiswhoiam/
• Linktree: https://linktr.ee/TallShon?utm_source=linktree_profile_share

Erica Jones

• Instagram: https://www.instagram.com/model_e_/
• Twitter: https://twitter.com/Ericajonez

Got What U Need Network

• Instagram: https://www.instagram.com/gwun.network/
• Facebook: https://www.facebook.com/GWUNNetwork
• Website: https://gwunnetwork.com/
• YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured