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Life Outside the Phone with Giulia

Life Outside the Phone with Giulia

De : Giulia
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Welcome to Life Outside the Phone the podcast where we unplug, reconnect with the real world, and rediscover how good it feels to simply live.
Each episode is a celebration of life beyond the screen: from playing sports and reading books to drawing, dancing, and spending time outdoors. We explore what it means to be present, creative, curious, and free—without constantly checking our phones.

You will hear from inspiring guests—authors, gym teachers, artists, and everyday adventurers—who share their favorite screen-free activities and the passions that light them up. We ask honest questions like:
→ Why is it important to take a break from devices?
→ What do you love doing in the real world?
→ What inspired you to follow your joy?

Whether you are a kid, teen, or grown-up who wants to reconnect with the simple magic of the present moment, this podcast will remind you: the best parts of life are happening off-screen.

Let us press pause on the phone and press play on life.

© 2026 Life Outside the Phone with Giulia Développement personnel Réussite personnelle
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    Épisodes
    • The Sewing machine!

      The Sewing machine!
      Jan 28 2026

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      Giulia teaches people to take a break from there phone and try a new hobby, for example her Godfather who is from Switzerland gave Giulia a new Memory hobby.

      Which is sewing! Giulia was sewing the last time when she was 10 and now she is starting a fresh new Hobby! Try a new hobby and let Giulia know how do you feel compare to, staying in your phone or trying a new hobby!
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      3 min
    • The Gum Time Machine: A Phone-Free Study Hack

      The Gum Time Machine: A Phone-Free Study Hack
      Jan 21 2026

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      Today we share a fun “brain hack” that can turn studying into a phone-free game: Chew one specific flavor while you study with your phone away, then chew the same flavor during the test to see if the matching cue helps you recall information. We also keep it real: the science on gum and memory is mixed, but the focus benefits of putting your phone away are very real.
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      2 min
    • Just Ten minutes without your Phone!

      Just Ten minutes without your Phone!
      Jan 14 2026

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      Have you ever picked up your phone and forgotten why? This short episode is a gentle experiment, not a rule, not a detox, just ten minutes without your phone. A small pause that can quietly change how your day feels

      No guilt. No discipline. Just curiosity.
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      2 min
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