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Life Jenerally Podcast

Life Jenerally Podcast

De : lifejenerally
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Life Jenerally is an unscripted, conversational podcast hosted by two longtime friends, Jen Lofstrom and Jen Tran, who use humor and straight-talk to unpack the chaos, absurdity, and growth that comes with mid-life. Each episode jumps across topics—entertainment, everyday observations, self-improvement, personal reinvention, and whatever else life throws at them.

The tone is blunt, funny, and relatable. The show blends storytelling, real-world reflection, and self-discovery without pretending to be an authority. It’s targeted toward women (or anyone who identifies as a woman) navigating career shifts, aging, relationships, identity changes, and the general “WTF is happening” moments of adulthood.

Bottom line: two friends processing life out loud — honestly, humorously, and without limits.

Copyright 2026 All rights reserved.
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    Épisodes
    • Gatherings
      Feb 13 2026

      In this episode, Jen Squared unpacks the highs and lows of social gatherings — from family tension and work parties to gossip, etiquette, and reading the room.

      They explore boundaries, burnout, layoffs, and how life transitions show up during the holidays.

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      1 h et 3 min
    • Changes
      Feb 6 2026

      In this episode, they break down the difference between pivots and transitions—sharp turns versus gradual change. They share personal stories on divorce, career shifts, aging, health, and mindset in your 40s. Honest, reflective, and relatable conversations about adapting, growing, and moving forward.

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      1 h et 3 min
    • Stop Caring
      Jan 30 2026

      In this episode of Life Jenerally, JenSquared talks about what you stop caring about in your 40s—from perfection and people-pleasing to trends and unnecessary stress—and what actually deserves your energy instead.

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      50 min
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