The Life Coaching Toolbox is brought to you by Transformation Academy!

This episode breaks down the 10 core skills that make coaching sessions genuinely transformational—without giving advice or trying to "fix" your client. You'll learn practical, in-the-moment techniques you can use immediately to guide clients from confusion and emotion into clarity, ownership, and forward momentum.

• How to use active listening (content + feeling + meaning) to help clients regulate emotions and access insight

• Simple ways to communicate clearly so clients stay focused and take action

• How to balance empathy and accountability without over-validating or rescuing

• A step-by-step coaching flow for problem-solving, goal setting, and time management

• How to use emotional intelligence and grounded optimism to keep sessions productive—even when clients feel stuck

Visit TransformationAcademy.com/toolbox to download the Life Coach Toolbox, which is packed with 18 coaching activities and essential resources you need to effectively coach your clients toward transformation. Plus, learn more about tools to support you in developing your coaching skills, getting certified, and growing your life coaching business.

This episode explores how life coaches can responsibly and effectively use hypnotherapy to help clients move past resistance, rewire subconscious patterns, and create lasting change. You'll learn how hypnosis fits naturally into coaching sessions to support confidence, habit change, and follow-through—without gimmicks or theatrics.

• What hypnosis really is (and what it isn't) in a coaching context

• When hypnotherapy is most useful for client breakthroughs

• How to guide clients into relaxed, focused states safely and ethically

• Ways hypnosis helps bridge the gap between knowing and doing

• Simple techniques to integrate hypnosis with traditional coaching tools

Visit TransformationAcademy.com/toolbox to download the Life Coach Toolbox, which is packed with 18 coaching activities and essential resources you need to effectively coach your clients toward transformation. Plus, learn more about tools to support you in developing your coaching skills, getting certified, and growing your life coaching business.

The LIFE COACHING TOOLBOX is brought to you by Transformation Academy!

When traditional coaching conversations hit a wall, creativity can open a new door. This episode explores five simple art-based coaching tools that help clients access clarity, calm, and insight—without needing to be "artistic."

• Why creative tools can unlock breakthroughs when talking alone doesn't work

• How vision boards help clients clarify goals and values

• How mandalas calm the nervous system and reduce mental overwhelm

• How colors, masks, and storytelling reveal emotions and inner roles

• Practical ways to use art-based tools ethically and effectively in coaching

Visit TransformationAcademy.com/toolbox to download the Life Coach Toolbox, which is packed with 18 coaching activities and essential resources you need to effectively coach your clients toward transformation. Plus, learn more about tools to support you in developing your coaching skills, getting certified, and growing your life coaching business.