LibOwl #2 - w/Justin Cramer and Christos Stachikas - The science behind athletic performance
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LibOwl #2 - w/Justin Cramer and Christos Stachikas - The science behind athletic performance
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Welcome to the 2nd episode of LibOwl, the podcast of the Sabbagh Library of ACS Athens. Today, Dr. Marco Crivellaro hosts sports science experts Justin Cramer and Christos Stachikas, who bring their knowledge and personal experiences to a conversation about the science behind optimizing athletic performance. The discussion delves into the role of biomechanics and nutrition, focusing on how these aspects are applied to enhance training and performance. Justin and Christos share insights and stories from their own careers, highlighting the real-world application of sports science techniques that help athletes reach their full potential.
Guided by Dr. Crivellaro, the conversation illustrates how advancements in sports science are shaping both elite and recreational sports. Listeners gain valuable perspectives on how scientific principles and personal experiences are driving the evolution of athletics, offering actionable insights and a deeper understanding of the field.
Presenter: Marco V. Crivellaro, PhD, MA, MLIS, Librarian, Hasib Sabbagh Library, ACS Athens
Production Team: Pinelopi Feida, Shaya Ehtemshamzad (Class of 2025)
A Media Studio Production ©2024-25