Épisodes

  • Venue Signals: Use Where You Meet to Reveal Fit in 8 Minutes

    Venue Signals: Use Where You Meet to Reveal Fit in 8 Minutes
    Feb 10 2026
    Choosing where to meet is a subtle tool: the right place reveals tempo, values, and comfort faster than small talk. This 120–200 word episode teaches a short Venue Signals ritual: three diagnostic venue archetypes (Public‑Lively to test social ease, Neutral‑Calm to reveal conversational rhythm, Collaborator‑Creative to surface cooperation and curiosity), why each reveals different signals, and three copy‑ready, privacy‑safe invites tailored to each lane. Sarah models exact one‑line openings and a short follow‑up calibration for nervous or neurodivergent listeners, explains safety and privacy guardrails (no home details, neutral calendar titles, friend‑check tactics), and offers a simple 3‑date micro‑experiment: propose one venue type across three matches this week and log one clear metric—percent of meetings that produced a usable next‑step. The episode closes with a warm rehearsal prompt in Sarah’s voice, an explicit subscribe CTA, and the signature sign‑off: Stay curious.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex-and-dating--5052038/support.
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    8 min
  • Dating in 2026_ AI Companions Unpacked

    Dating in 2026_ AI Companions Unpacked
    Feb 9 2026
    Imagine a world where finding companionship doesn't mean swiping endlessly on dating apps, where emotional support is just a text away, and vulnerability can be practiced without the sting of rejection. Welcome to 2026, where AI-powered dating companions are reshaping the landscape of love and relationships.
    These digital companions, powered by advanced artificial intelligence, offer unique experiences: think chatbots and virtual partners that provide warmth, understanding, and even simulated romance. Did you know that nearly one in five adults in the U.S. have interacted with these AI systems? That's right! Approximately 20% of the population is embracing this modern twist on companionship, exploring their needs and desires in an entirely new way.
    So, what exactly are people seeking in their AI interactions? Many users turn to these companions for emotional support, turning them into safe spaces where they can practice being vulnerable.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex-and-dating--5052038/support.
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    4 min
  • Dating in 2026_ The New Norms of Connection

    Dating in 2026_ The New Norms of Connection
    Feb 9 2026
    Imagine stepping into the world of dating in 2026, where the air is charged with emotional authenticity and open communication. Yes, it's a significant departure from the curated personas we once relied on. Now singles are finding themselves prioritizing genuine connections over superficial impressions, and it’s about time, right? The concept of 'clear-coding' is leading the way, where daters openly express their intentions and desires at the get-go. According to Tinder's Year-in-Swipe report, a whopping 64% of daters are clamoring for more emotional honesty in their romantic pursuits. They want clear communication, and who can blame them? Let's ditch the games and embrace the real deal.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex-and-dating--5052038/support.
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    4 min
  • Dating in 2026_ The Rise of Truecasting

    Dating in 2026_ The Rise of Truecasting
    Feb 9 2026
    In the rapidly evolving world of dating, 2026 is revealing some exciting changes, one of the most significant being the rise of a movement known as Truecasting. Imagine logging into your favorite dating app and seeing profiles that embrace authenticity rather than a perfectly curated image. This shift is becoming a game changer, especially with about 25% of singles opting for a more genuine portrayal of themselves. No more heavily edited photos or embellished descriptions; it’s all about showing the real you.
    This trend of Truecasting reflects a growing dissatisfaction with the old ways of online dating where individuals felt pressured to showcase their idealized selves. Let’s be honest: who hasn't felt the need to impress someone with only the best highlights of their lives? However, this can lead to unrealistic expectations and, often, disappointment. Instead, what we’re seeing now are profiles that celebrate our quirks, imperfections, and the things that make us unique. There’s beauty in being real, right?


    Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex-and-dating--5052038/support.
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    4 min
  • Fluctuating Energy: A Dignity‑First Ritual for Dating with Variable Health

    Fluctuating Energy: A Dignity‑First Ritual for Dating with Variable Health
    Feb 9 2026
    Dating while managing chronic illness, disability, or unpredictable energy is common but rarely framed as practical coordination. This 120–200 word episode teaches a compact, privacy‑respecting ritual listeners can use tonight: the Energy Forecast (one sentence that names a predictable cadence + an opt‑out), a Beacon Backup (a soft, calendar‑safe contingency plan for last‑minute changes), and a Low‑Effort Date Menu (three public, low‑sensory options sized to energy levels). Sarah models exact one‑line profile snippets, two warm message scripts (forecast + backup), and two short voiced examples so listeners hear tone and pacing. The episode includes accessibility and safety guardrails (what not to disclose), cultural and neurodivergent phrasing swaps, and a 3‑thread micro‑experiment to try one ritual across three matches this week with a single metric: percent of threads that reached a clear next step without oversharing. Closes with an explicit subscribe CTA in Sarah’s voice and the signature sign‑off: Stay curious.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex-and-dating--5052038/support.
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    8 min
  • Questionless Openers: Start Threads That Invite, Not Interrogate

    Questionless Openers: Start Threads That Invite, Not Interrogate
    Feb 7 2026
    Many first messages stall or feel like interviews because they start with another question. This 120–200 word episode teaches 'Questionless Openers': three short, curiosity‑first starter patterns that use declarative warmth to invite a reply without asking someone to perform. Sarah explains why statements land better for people who process slowly or face message overload, offers exact 6–12 word scripts for each lane (Signature Statement, Remix Prompt, Low‑effort Offer), and gives platform‑aware swaps for profiles, DMs, and voice‑note openers. The episode models two live reads so listeners hear tone and pacing, includes neurodivergent and cultural adaptations (opt‑out lines, text‑first proxies), and gives a 3‑thread micro‑experiment to try one opener style this week with a single metric: percent of threads that return a two‑line reply. It closes with a subscribe CTA in Sarah’s voice and the show sign‑off: Stay curious. Listeners leave with three low‑risk, warm ways to begin conversations that feel human, not interrogatory.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex-and-dating--5052038/support.
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    8 min
  • The 60‑Second Backgrounder: One Privacy‑Safe Fact That Makes Dates Easier

    The 60‑Second Backgrounder: One Privacy‑Safe Fact That Makes Dates Easier
    Feb 6 2026
    Early dating often stalls because people either overshare or leave too much to guesswork. This 120–200 word episode teaches the 60‑Second Backgrounder: a three-part, one-sentence pattern (Anchor—what you do; Boundary—what you won’t share; Signal—an easy-to-use conversational hook) that gives just-enough context to reduce awkward, repetitive questions while preserving privacy. Sarah offers five lane-ready Backgrounder templates (work-window, caregiving window, travel rhythm, sensory/processing preference, and safety‑first pre‑meet note), copy‑ready profile and message variants, and two brief modeled reads so listeners hear tone and pacing. The episode includes a simple 3‑thread micro‑experiment to try one Backgrounder this week and a measurable metric: percent of threads that reach a clear next-step within three touches. It closes with a subscribe CTA in Sarah’s voice and the signature sign‑off: Stay curious. Listeners leave with one tiny, testable line that lowers friction and preserves dignity.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex-and-dating--5052038/support.
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    10 min
  • AI and Intimacy_ How Tech is Reshaping Relationships

    AI and Intimacy_ How Tech is Reshaping Relationships
    Feb 5 2026
    Artificial Intelligence has changed the landscape of human intimacy in ways we’re just beginning to understand. From AI companions offering emotional support to their role in sex education, the ripple effects of technology on our relationships are significant and multifaceted. Let’s dive into how these AI-driven experiences are transforming our connections with one another—and what that means for our future.First off, let’s talk about the rise of AI companions. Apps like Replika and Character.AI have surged in popularity, especially among younger generations. Recent findings from the Pew Research Center reveal that 15% of U.S. adults have interacted with AI, and it’s even more common among younger folks—27% of people aged 18 to 29. These AI companions aren’t just chatbots; they engage users in deep, personalized interactions that provide emotional support and companionship. Yet, as enticing as these interactions might seem, they come with their own set of challenges. About 75% of U.S. teens aged 13-17 have used these AI companions, and alarmingly, one in five teens is spending as much or more time with AI than with their real friends.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex-and-dating--5052038/support.
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    4 min