Couverture de Leading Our Own Way

Leading Our Own Way

Leading Our Own Way

De : Andrew White
Écouter gratuitement

3 mois pour 0,99 €/mois

Après 3 mois, 9.95 €/mois. Offre soumise à conditions.

À propos de ce contenu audio

 "Leading Our Own Way" (LOOW) is a captivating podcast spotlighting resilience in remarkable journeys. Each episode shares how individuals overcome adversity, emerging stronger and empowered. It's a beacon of hope, amplifying transformative stories and offering insights for self-discovery. Celebrating human resilience, it invites listeners to witness triumph over challenges. Beyond storytelling, it's a testament to human strength, inspiring global audiences to embrace inner resilience. Join us to celebrate triumphs and the transformative power of resilience in shaping destinies.Andrew White Hygiène et vie saine Psychologie Psychologie et psychiatrie
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • 91. What If Your Story Could Heal Others? Fur Wale on Finding Strength Through Trauma | Part 1

      91. What If Your Story Could Heal Others? Fur Wale on Finding Strength Through Trauma | Part 1
      Jan 25 2026
      This week on Leading Our Own Way, Andrew White sits down with the remarkable Fur Wale for a powerful two-part conversation that goes deep into life’s hardest moments. Fur opens up about her journey through profound grief—losing her mother, surviving abuse, and witnessing her father’s suicide. Through heartbreak and adversity, Fur’s story is one of resilience, healing, and the brave act of reclaiming your voice.Together, Andrew and Fur explore the lasting impact of childhood trauma and the ongoing challenges of mental health. Fur shares how embracing authenticity and vulnerability became her path to recovery, and why empowering others to speak their truth is vital for collective healing. This episode is a testament to the strength found in community, the importance of mental health practices, and the transformative power of storytelling.Whether you’ve faced your own battles or want to better understand the journey of healing, Fur’s insights offer hope and practical wisdom. Her story is a reminder that even in the darkest times, there’s a way forward—and that by speaking up, we create space for others to do the same.Tune in for both parts this week and join the conversation. If Fur’s story resonates with you, we’d love to hear your thoughts—how has sharing your own story helped you heal?Don’t forget to subscribe, leave a review, and share this episode to support mental health awareness and help others find their voice.Connect with Fur Wale: Facebook: ⁠⁠⁠⁠https://www.facebook.com/FurWale/⁠⁠⁠⁠IG: ⁠⁠⁠⁠https://www.instagram.com/public_figure_lifestyle/?hl=en⁠⁠⁠Website: ⁠⁠https://shetalks.com.au/⁠Email: info@shetalks.com.auTakeaways- Fur Wale lost her mother to a brain tumour and witnessed her father's suicide.- She emphasises the importance of processing grief rather than suppressing it.- Authenticity is a key strength in leadership and personal growth.- Daily practices like meditation and raw food have been crucial for her mental health.- Fur aims to empower women and children to find their voice.- She believes healing is not linear and involves embracing one's true self.- Public speaking can be a powerful tool for self-expression and healing.- Fur faced significant childhood trauma that shaped her mental health journey.- She advocates for the importance of support systems in overcoming trauma.- Fur turned her pain into purpose, helping others through her experiences.Chapters🔴 (00:00) Introduction and Mental Health Check🔴 (04:24) Empowering Voices: Fur’s Mission🔴 (07:31) Authenticity in Leadership and Public Speaking🔴 (10:26) The Journey to Authenticity🔴 (13:21) Overcoming Public Speaking Fears🔴 (16:17) Creating Safe Spaces in Communication🔴 (19:21) Leading with Integrity and Authenticity🔴 (22:23) Goals and Aspirations in Public Speaking🔴 (24:45) Leading with Empathy in Leadership🔴 (28:12) Daily Practices for Mental Well-being🔴 (39:28) Overcoming Trauma and Finding StrengthEverything Leading Our Own Way🪪 https://www.link.me/leadingourownway 🌐 https://www.leadingourownway.com Proud Sponsors🤝 https://www.eshuskincare.com/Listen to the Full Podcast Episode:🎧 Spotify: https://www.bit.ly/43H0Mr6 📺 🎧 Apple: https://www.apple.co/3J34tOs 🎧 Amazon Music: https://www.bit.ly/3IIyCFC 📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay 📚Buy My Book 📚‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C Newsletters📰 https://substack.com/@leadingourownway#LeadingOurOwnWay#MentalHealthMatters#TraumaToTriumph#Authenticity#ShareYourStory
      Afficher plus Afficher moins
      52 min
    • 90. "How Far Can Self-Understanding Take Us?" — Vanessa Alves Tavares on Resilience, Culture & Community | Part 2

      90. "How Far Can Self-Understanding Take Us?" — Vanessa Alves Tavares on Resilience, Culture & Community | Part 2
      Jan 20 2026

      In Part Two of this powerful series, Andrew White sits down with neurofeedback specialist Vanessa Alves Tavares for a conversation that goes beyond the surface. Together, they explore what it truly means to know ourselves—and how that understanding can shape the way we face adversity, build resilience, and create lasting change.

      Vanessa opens up about her personal journey from Brazil to Australia, offering honest reflections on cultural differences in disability support and the complex realities of mental health diagnoses. The discussion dives deep into the challenges and opportunities of living with ADHD, the vital role of community, and how embracing self-awareness can unlock new levels of growth and healing.

      Are we giving ourselves and our communities the tools to transform setbacks into strengths? Or are we missing the chance to turn understanding into action?

      Join us for an inspiring episode packed with heart, wisdom, and practical insights—because when we lead our own way, we open the door for everyone to thrive.


      Connect with Vanessa

      Website: ⁠⁠https://synapticlink.au/⁠⁠

      IG: ⁠⁠https://www.instagram.com/vanessa_a_tavares/⁠⁠

      Facebook: ⁠⁠https://www.facebook.com/VanessaBrain.Linkhub⁠⁠

      ⁠⁠https://linktr.ee/vatavaress?utm_source=linktree_profile_share


      Takeaways

      - Understanding yourself is the foundation of personal growth.

      - Neurofeedback can help in developing communication and social skills.

      - Cultural perspectives significantly influence how disabilities are supported.

      - Family dynamics play a crucial role in mental health.

      - ADHD has always existed; awareness is increasing.

      - Genetics and environment both impact child development.

      - Education is vital for replicating real-world applications.

      - Community support is essential for navigating challenges.

      - Mental health diagnoses often have overlapping conditions.

      - Personal experiences can enhance learning and professional growth.


      🔴 (00:00) The Intersection of Psychology and Family Dynamics

      🔴 (02:56) Understanding ADHD and Its Historical Context

      🔴 (08:32) The Autism Debate: Injections and Neurodivergence

      🔴 (11:31) Navigating Mental Health: The Complexity of Diagnosis

      🔴 (14:51) Community Support: The Power of Collectivism

      🔴 (16:57) Vanessa's Journey: From Brazil to Australia

      🔴 (21:06) The Role of Education in Personal Growth

      🔴 (25:13) Recognising Behavioural Changes: When to Seek Help

      🔴 (28:03) Understanding Dementia: Early Signs and Awareness

      🔴 (32:05) Future Aspirations: Continuing the Journey of Learning

      🔴 (32:57) Valuing Personal Experience: The Learning Journey

      🔴 (34:53) Purpose and Impact: Learning to Help Others

      🔴 (37:32) Thank You Vanessa - See You Next Week

      Everything Leading Our Own Way

      🪪 https://www.link.me/leadingourownway

      🌐 https://www.leadingourownway.com

      🤝https://www.eshuskincare.com/


      Newsletters

      📰 https://substack.com/@leadingourownway


      Listen to the Full Podcast Episode:

      🎧 Spotify: https://www.bit.ly/43H0Mr6 📺

      🎧 Apple: https://www.apple.co/3J34tOs

      🎧 Amazon Music: https://www.bit.ly/3IIyCFC

      📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay


      📚Buy My Book 📚

      ‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C


      #LeadingOurOwnWay #Resilience #SelfUnderstanding #ADHDAwareness #CommunitySupport
      Afficher plus Afficher moins
      38 min
    • 90. Tuesday Truths: "What If We Taught Our Kids to Understand Their Brains?" — The Science of Unlocking Human Potential with Vanessa Alves Tavares

      90. Tuesday Truths: "What If We Taught Our Kids to Understand Their Brains?" — The Science of Unlocking Human Potential with Vanessa Alves Tavares
      Jan 19 2026
      What if the key to resilience, growth, and true belonging lies hidden inside our own minds? In this special Tuesday Truths segment, we revisit highlights from yesterday’s gripping episode with neurofeedback specialist Vanessa Alves Tavares—and offer a sneak peek of what’s to come in tomorrow’s Part Two, right here on Leading Our Own Way.Andrew White sits down with Vanessa to unravel the mysteries of brain health and its profound impact on neurodivergent individuals. Together, they dive deep into the science of self-understanding, exploring how education, empathy, and proactive support can transform lives at every age.Vanessa shares moving stories from her work, revealing how collaboration between parents, educators, and communities can empower children to embrace their differences and thrive. The conversation challenges us to rethink how we approach mental health—urging us to ask: Are we equipping the next generation with the tools they need to truly flourish? Or are we missing the chance to unlock their untapped potential?Through powerful anecdotes and practical insights, Vanessa and Andrew shine a light on the struggles and triumphs of those navigating neurodiversity. They discuss the transformative impact of teaching kids about their own brains—demystifying challenges, building confidence, and fostering genuine self-acceptance. This episode is a call to action for parents, teachers, and anyone passionate about mental fitness: it’s time to build communities that don’t just accommodate difference, but celebrate it.Join us for a thought-provoking journey into the heart of neurodiversity and discover why understanding our brains might be the most powerful lesson of all.Are we ready to create communities where every mind is celebrated, not just accommodated?Connect with VanessaWebsite: https://synapticlink.au/IG: https://www.instagram.com/vanessa_a_tavares/Facebook: https://www.facebook.com/VanessaBrain.Linkhubhttps://linktr.ee/vatavaress?utm_source=linktree_profile_shareTakeaways- Leading our own way starts with understanding yourself.- Unlocking potential through understanding the brain is crucial.- Teaching kids about brain health can be transformative.- Creating supportive environments is essential for learning.- Personal journeys can lead to transformative practices.- Community support is vital for navigating challenges.- Cultural differences impact how we support each other.- Mental health challenges require collective understanding.- Sadness is a survival emotion that has helped us evolve.- Finding a good community can significantly aid in personal growth.Chapters🔴 (00:00) Welcome to Tuesday Truths'🔴 (00:30) Some People Have Depression🔴 (04:34) Nervous System Regulation🔴 (08:05) Parents & Teachers a Three-Way Team🔴 (11:24) Teaching the 'Pointless' Code🔴 (16:25) Thank You – Come back for Part 2 tomorrow with VanessaEverything Leading Our Own Way🪪 https://www.link.me/leadingourownway 🌐 https://www.leadingourownway.com 🤝https://www.eshuskincare.com/Newsletters📰 https://substack.com/@leadingourownwayListen to the Full Podcast Episode:🎧 Spotify: https://www.bit.ly/43H0Mr6 📺 🎧 Apple: https://www.apple.co/3J34tOs 🎧 Amazon Music: https://www.bit.ly/3IIyCFC 📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay 📚Buy My Book 📚‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C #Neurodiversity #BrainHealth #MentalHealthMatters #LOOWPodcast #UnlockPotential #LeadingOurOwnWay #SynapticLink
      Afficher plus Afficher moins
      17 min
    Aucun commentaire pour le moment