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Lead & Follow

Lead & Follow

De : Sharna Fabiano
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Lead & Follow offers a candid discussion of teamwork, collaboration, and professional development. Host Sharna Fabiano talks with scholars, educators, and artists to explore the relational dance between leadership and followership, and how to become excellent in both roles.

© 2026 Lead & Follow
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    Épisodes
    • The Tango Waits For You - Episode 4: Night of Spirits
      Jan 17 2026

      Send Fan Mail by Text!

      This is a bonus episode of The Tango Waits For You, a 3-part audio documentary series that tells the story of the first year of building a brand-new tango community in Long Beach, California. It’s both my story, of losing a dream and finding it again, and it’s also a story of dozens of people coming together by chance in a way that feels like it was truly meant to be. It’s a story full of friendship, connection, trust, and discovery, all the things we seek together on the dance floor. Being together in person is so important right now. Whether you dance tango or not, I hope you enjoy these episodes.

      Episode 4: Night of Spirits - LB Tango hosts its first ritual milonga for the greater LA tango community, in celebration of Dia de los Muertos.


      Episode References

      “Tar Liom Siar,” written and performed by Moya Brennan, Lynne Earls, and Cormac de Barra. Produced and recorded by Lynne Earls, from the album Timeless.

      Long Beach Tango
      https://www.sharnafabiano.com/tango

      Altar Milonga (Photos by Andrei Andreev)
      https://www.sharnafabiano.com/altar-milonga

      Elena's Elixirs
      https://elenaselixirs.com/

      Altar Society Brewing & Coffee Co.
      https://altarsocietybrewco.com/

      Mike Cokley, Altar Society General Manager
      gm@altarbrands.com


      Wisdom of the past (by Elena's Elixers)
      Ilegal Joven Mezcal • Largo Bay Coquito Liqueur • Cacao Liqueur • Fresh Lime Juice • Ancho Reyes Chile Liqueur • Egg White • Aztec Cacao Bitters

      Garnished with fresh nutmeg and floating marigold

      From the high deserts of Oaxaca to the sun-warmed shores of the Caribbean, this cocktail traces an invisible thread through the Americas—where every region honors those who came before. In Mexico, marigolds (cempasúchitl) carpet the paths for Día de los Muertos. Guatemala flies giant barriletes for Día de Todos Los Santos. Bolivia shapes bread into guaguas de pan for Día de Todos los Difuntos. Peru, Ecuador, El Salvador—each has its own name, its own ritual, yet all share the same November vigil.

      This drink brings together ingredients with no obvious reason to meet, yet they dance in surprising harmony.

      Un Abrazo Final (by Elena's Elixers)
      Tequila Reposado • Malbec • Fresh Lime Juice • Grenadine • Araceli Marigold Liqueur • Fernet-Branca

      Sea salt rim, finished with a spritz of rose and marigold for fragrance

      On Día de los Muertos, the veil between worlds grows thin. The living and the dead draw close—not in sorrow, but in celebration, in one final dance of remembrance. This cocktail honors that tender moment when memory becomes presence, when those we've lost feel near enough to touch.

      Salt crystallizes like tears along the rim. Fernet-Branca whispers bitter truths of departure. Grenadine holds the sweetness of stolen moments, while Malbec bleeds with the complexity of love and loss. Tequila and marigold become golden of

      Support the show

      *
      Connect with your host Sharna Fabiano
      https://www.sharnafabiano.com

      Order the book: Lead & Follow
      https://www.amazon.com/Lead-Follow-Dance-Inspired-Teamwork/dp/1646632796/

      Support the Show!
      https://www.buzzsprout.com/1735834/support

      Afficher plus Afficher moins
      25 min
    • The Space Between: How Followership Expands our Ability to Lead - Sharna Fabiano & Amy Lombardo
      Dec 31 2025

      Send Fan Mail by Text!

      This is a reverse interview with my coaching colleague and former teacher Amy Lombardo, originally recorded for Amy’s podcast, Human Not Hacked.

      Through the lens of dance, art, and embodied practice, this conversation challenges one of our culture’s most persistent illusions: that power means control, and that growth requires constant self-improvement. In this soulful conversation, Sharna and Amy unpack what happens when we stop trying to master ourselves and instead learn to move with life, not against it.

      Together, they explore how the anti-self-help philosophy—the heart of Human Not Hacked—intersects with Sharna’s groundbreaking work on leadership and followership. From the dance floor to the boardroom, they talk about what it means to lead with presence, to follow with awareness, and to allow space for the unexpected. They also dive into how control shows up somatically: in the body, in relationships, and in the subtle ways we tighten around our desire to “get it right.”

      Sharna shares her lived experience of unlearning the toxic self-help conditioning that tells us we must be endlessly optimized, productive, and emotionally contained. She speaks candidly about the courage it takes to unhook from those narratives, to honor our imperfections, and to build a new relationship with power—one rooted in responsiveness, humility, and connection.

      Sharna also reflects on her experience in the Brilliance Coaching Academy, discussing how the training helped her shed the “shoulds” of performance-based leadership and reconnect to her authentic voice as a coach and teacher.


      About Amy

      Amy Lombardo is the founder of the Brilliance Coaching Academy and author of the award-winning book Brilliance. With more than 25 years of experience as a coach, leadership mentor, and yoga teacher, Amy weaves together somatic practices, deep listening, and inclusive leadership tools to guide people into authentic transformation. Her work is rooted in the belief that each of us has an inner brilliance waiting to be expressed—and that when we nurture it, we change not only our own lives but the world around us.

      Amy Lombardo
      https://amylombardo.com/

      Brilliance Coaching Academy
      https://coach-brilliance.com/

      Human, Not Hacked: The Anti-Self Help Podcast
      https://www.iheart.com/podcast/269-human-not-hacked-the-anti-297892497/


      Support the show

      *
      Connect with your host Sharna Fabiano
      https://www.sharnafabiano.com

      Order the book: Lead & Follow
      https://www.amazon.com/Lead-Follow-Dance-Inspired-Teamwork/dp/1646632796/

      Support the Show!
      https://www.buzzsprout.com/1735834/support

      Afficher plus Afficher moins
      1 h et 3 min
    • The Tango Waits For You - Episode 3: Community
      Oct 12 2025

      Send Fan Mail by Text!

      The Tango Waits For You is a 3-part documentary series that tells the story of the first year of building a brand-new tango community in Long Beach, California. It’s both my story, of losing a dream and finding it again, and it’s also a story of dozens of people coming together by chance in a way that feels like it was truly meant to be. It’s a story full of friendship, connection, trust, and discovery, all the things we seek together on the dance floor. Being together in person is so important right now. Whether you dance tango or not, I hope you enjoy these episodes.

      Episode 3: Community - We start teaching two simultaneous classes, add a monthly práctica, and the group dynamic takes on a life of its own.

      Episode References

      Altar Milonga: Night of Spirits - Monday, Nov. 3
      https://www.sharnafabiano.com/tango

      Tango Resources & LB Tango Schedule
      https://www.sharnafabiano.com/tango

      Altar Society Brewing & Coffee Co.
      https://altarsocietybrewco.com/

      Mike Cokley, Altar Society General Manager
      gm@altarbrands.com


      Support the show

      *
      Connect with your host Sharna Fabiano
      https://www.sharnafabiano.com

      Order the book: Lead & Follow
      https://www.amazon.com/Lead-Follow-Dance-Inspired-Teamwork/dp/1646632796/

      Support the Show!
      https://www.buzzsprout.com/1735834/support

      Afficher plus Afficher moins
      24 min
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