Couverture de Reinvention Room with Allison Hare

Reinvention Room with Allison Hare

Reinvention Room with Allison Hare

De : Allison Hare
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 What if the problem isn’t you? What if you’re in the wrong room? My suspicion? You’re not broken and you DON’T need to be fixed. You’ve outgrown where you are. Let’s get more space and freedom to redesign the life you deserve. Welcome to the Reinvention Room. I’m Allison Hare, coach for ambitious women making big changes and we are rethinking everything we’ve been taught. Part pop culture, part real talk, and all smarter ways to live life on your own terms. Live big, take up space. (Formerly known at Late Learner Podcast)© 2025 Reinvention Room Podcast Développement personnel Parentalité Relations Réussite personnelle Sciences sociales
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    • Menopause Myths Busted w/ Dr. Kelly Casperson

      Menopause Myths Busted w/ Dr. Kelly Casperson
      Sep 4 2025
      Can we talk about how we've been fed complete BS about menopause and our hormones? I mean, seriously—the amount of fear-mongering and misinformation out there is making me want to throw things. But lucky for us, Dr. Kelly Casperson is here to set the record straight, and trust me, this conversation is about to blow your mind. If you've ever felt like you're going crazy during perimenopause or been told you're "too young" or "too old" for hormone therapy, this episode is your wake-up call.Dr. Kelly is a urologist turned women's health warrior who's dedicating her life to educating women about what's actually happening to our bodies during this transition. In today's episode, we're diving deep into the real facts about hormone replacement therapy, busting myths that have kept women suffering unnecessarily, and talking about why the medical establishment has failed us so spectacularly. This isn't just another menopause chat—this is your roadmap to reclaiming your power during midlife.What You'll Learn in This Episode:Why the 2002 Women's Health Initiative study created decades of hormone fear and how the media completely twisted the resultsThe truth about hormone pellets and why they might not be the silver bullet you think they areHow to advocate for yourself when doctors dismiss your symptoms as "natural"The real story behind "estrogen dominance" and why that lab test might be misleading youWhy testosterone isn't just for men and how it can transform your energy and moodThe connection between hormones and brain fog, and why your forgetfulness isn't early dementiaHow to find qualified menopause specialists and what questions to askThe surprising ways exercise and protein can impact your hormone healthReady to stop suffering in silence and start living your best midlife? Let's dive into this game-changing conversation that every woman over 40 needs to hear. Have you been struggling with symptoms that doctors keep dismissing as "just part of getting older"? WATCH ON YOUTUBE if that's your jam: https://youtu.be/9SlS4F-QtLcConnect with me on Instagram and let me know what resonated most with you from this episode. Resources MentionedDr. Kelly Casperson's book: "The Menopause Moment"Dr. Kelly's Instagram: instagram.com/kellycaspersonmd/Dr. Kelly's website: kellycaspersonmd.comInternational Society for the Study of Women's Sexual Health (ISHWISH)MIDI Health, Evernow, Alloy, GenEv, InterludeThe Casperson Clinic (Washington State) Quotes from Dr. Kelly Casperson"Women get, you're either too young for this or you're too old for this. Men never get told they're too young or too old for something." (08:29)"If there is a drug that you could take between the ages of 50 and 60, and several studies have shown it decreases your risk of death and helps you live maybe about two years longer, do you think everybody would be on that drug? Yeah, that drug's called estrogen." (30:47)"The best way to control a woman? Give her fear. Control her. How do we control her? Keep her afraid." (38:58)"Don't just brace yourself for hell, people. Get educated and advocate." (37:30)"Hair hates drastic changes. And that's why like if you have low hormones and you throw a pellet in, some people might experience some hair loss with it." (35:23) Key Timestamps00:03 - Introduction and the five orgasms story 01:54 - Dr. Kelly's background as a urologist 06:20 - The 2002 Women's Health Initiative study explained 08:04 - Myths about being "too young" or "too old" for hormones 10:11 - The truth about hormone pellets 14:24 - Lab testing and "estrogen dominance" myth 16:39 - Why we treat symptoms, not just numbers 20:27 - Brain fog and hormone connection 28:17 - Hot flashes and what causes them 32:01 - The benefits of taking estrogen 34:41 - Testosterone for women 37:05 - BRCA patients and hormone therapy Tips/TakeawaysStop using "natural" as an excuse not to treat symptoms - erectile dysfunction and cancer are natural too, but we treat those."Estrogen dominance" is just a snapshot of one day - don't hang onto that label as a fixed trait.Treat symptoms, not just lab numbers - if you're suffering, that's reason enough for treatment.Hair follicles hate sudden hormone changes - start low and go slow with any hormone therapy.Exercise is brain medicine - quadriceps strength is directly linked to dementia prevention.Protein needs increase with age - aim for about 1 gram per pound of body weight to build muscle. Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Personal ...
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      55 min
    • Why We Crave Certainty (and Why It Backfires)

      Why We Crave Certainty (and Why It Backfires)
      Aug 21 2025
      Quick announcement and unpacking why uncertainty (instead of white-knuckling the grip of control) might be the most powerful move we can make.

      Links and announcements:

      Free Workshop: Plan Your Podcast - https://allisonhare.com/PYP

      EP262: w/ Tia Levings (recommended listen): https://podcast.allisonhare.com/post/tradwife-escape-christian-patriarchy-tia-levings

      Book a free podcast clarity call: Schedule Here

      Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

      • Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
      • Sign up for the free Reinvention Roadmap weekly email
      • AllisonHare.com
      • Follow me on Instagram, LinkedIn, Facebook, and YouTube.
      • DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
      • Reb3l Dance Fitness - Try it at home! Free month with this link.
      • Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
      • Feedback and Contact:: allison@allisonhare.com
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      6 min
    • How to Launch a Video Podcast w/ Taptico Founders

      How to Launch a Video Podcast w/ Taptico Founders
      Aug 14 2025
      What happens when three entertainment veterans decide to launch a video-first podcast to grow their AI marketing agency? You get a masterclass in real-time problem-solving that'll make you rethink everything about your content strategy. When Dave Clapper reached out asking for live podcast coaching, I knew we were about to dive deep into the messy, beautiful process of turning natural chemistry into strategic content gold. The Taptico founders—Dave, Nick Tapp, and Tribble Reese—brought their radio backgrounds, reality TV experience, and rebellious energy to the Reinvention Room, and what unfolded was pure coaching magic.This is a live transformation where we tackle everything from naming confusion to audience clarity to the four foundational P's that make or break any show. We dig into why "Dave Learns AI" beats "Taptico Talks" every damn time, how to turn your personality into your competitive advantage, and why being clear trumps being clever when you're trying to build an audience. If you've ever wondered whether to go video-first or how to make your expertise approachable without dumbing it down, this episode is your roadmap.What You'll LearnWhy clarity beats cleverness when naming your podcast and how to remove barriers for your audienceThe four foundational P's: Purpose, Person, Premise, and Promise that anchor every successful showHow to identify your primary, secondary, and tertiary listeners without trying to please everyoneThe psychology behind video-first content and why YouTube is its own beast requiring different strategiesHow to channel your natural chemistry and humor into focused, strategic content that drives business resultsWhy the "everyman" approach works better than positioning yourself as the unreachable expertThe art of strong calls-to-action and why tentative language kills conversionsHow to create lead magnets that actually convert viewers into clientsThe Taptico guys prove that when you combine authentic personality with strategic focus, magic happens. Their willingness to be vulnerable, ask hard questions, and pivot in real-time is exactly what separates successful entrepreneurs from those who stay stuck. What's one area of your content strategy that needs this kind of honest evaluation? Ready to get the clarity you need to make your next move? Book a free clarity call with Allison or follow her journey on Instagram.Resources MentionedTaptico AgencyThe Lyra Prompt (Episode 9)CalendlyQuotes from the Episode"It's so much easier to be clear than clever, especially when it comes to names because you guys can have the most magnificent show ever, but if it's hard to find or hard to spell, it ends up putting a barrier." - Allison Hare (10:04)"We revoke and repent against corporate life. That's why we're doing this... It's also a filtration. These guys would be fun to work with once a week. Do they know what they're doing? Yeah, would they be fun to hang out with? Yeah." - Nick Tapp (17:26)"We're doctors. If we can fix the problems that you know that you have and the pains that you know that you have with little friction and well done and over deliver, call us. If you're not sure you need us, don't call us." - Nick Tapp (35:52)"I think one of our differentiating factors is our personality. And we know what we're doing. We're competent. We're smart. But we also have fun because why would you not enjoy what you're doing?" - Nick Tapp (17:00)"Don't wait one more minute. Get on the phone with us and let's talk about what that change would look like for you, what the ROI could look like for you. I would be really clear on your call to action." - Allison Hare (52:05)Timestamps00:00 - Welcome and introductions01:21 - Purpose of live coaching session01:58 - What Dave wants from coaching03:02 - Tribble's content strategy goals03:57 - Nick's distribution and SEO questions05:35 - Discussion about naming strategy09:40 - The case for "Dave Learns AI"14:47 - The four P's framework introduction16:37 - Purpose: Trust building vs lead generation23:11 - Person: Identifying ideal audience28:33 - The problem Taptico uniquely solves37:25 - Premise: What the show is about40:28 - Promise: What listeners walk away with46:58 - Format and personality discussion50:44 - Strong call-to-action strategies54:05 - Final feedback and wrap-upTips/TakeawaysName for clarity, not cleverness - Your podcast name should immediately tell people what they'll get, removing any barriers to discovery and understanding.Use the "you" language - Speak directly to one person rather than referring to "your audience" to create intimate, engaging content.Define your P1, P2, P3 audiences - Know exactly who pays you (P1), who shares your content (P2), and who enjoys but doesn't buy (P3).Lead with the problem you solve - People pay to have problems solved, so get crystal clear on what specific pain point you address.Make strong calls-to-action - Avoid tentative language like "if you're interested" and instead use direct commands that...
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      1 h et 9 min
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