Say What’s Up!

Words as Energy
• How the language we use shapes our reality and frequency.

• Words aren’t just communication, they’re vibration. They carry charge.
• Every time you speak, you’re either amplifying alignment or reinforcing limitation.
• We speak our way into our moods, our beliefs, and our lives.
• Are you casting spells or creating static with your language?

2. Key Clarity Drops
• “Watch Your Mouth! You’re Casting Spells”

• We explore how casual language becomes core belief.
• “I can’t,” “that’ll never happen,” “it always goes wrong”...these aren’t facts, they’re affirmations in disguise.
• I share how cleaning up your language creates more possibility in your life.

• “Your Subconscious Is Always Listening”

• Your subconscious takes everything literally, it doesn’t filter for sarcasm or self-deprecation.
• What you joke about, what you casually repeat, becomes wiring.
• I encourage you to speak like someone who’s becoming the version of themselves they respect.

3. Shifting Your Language
• Tips for transforming negative self-talk into empowering language.

• Swap “I have to” with “I get to.”
• Catch the “always” and “never” patterns, they’re usually untrue and self-sabotaging.
• Practice replacing doubt-statements with open-ended possibility: “What if it works?”

• The importance of speaking from a place of abundance and possibility.

• Speak about your future like it’s already in the room.
• Speak gratitude into your present, even before the outcome lands.
• Train your tongue to match your vision.

4. Language in Relationships
• How the words we use affect our relationships and how to communicate with clarity and kindness.

• Emotional dumping vs. responsible honesty.
• The energy behind what we say matters more than the words themselves.
• Practice conscious language: “I feel,” “I need,” “I own…”

5. Creating a High-Frequency Environment
• Surrounding yourself with positive language, both internally and externally.

• Who are you around? What do they talk about?
• Curate your feed, your inputs, your conversations.
• Repetition is power, let that apply to the good stuff too.

6. Closing Thoughts
• I challenge you to become more aware of your language this week.

• I invite you to track 3-5 statements you say often and ask, “Is this affirming my vision?”
• What's a mantra or phrase that anchors you in power?
• Your words are building your future. Speak like it’s sacred. Stay in the signal.